Are you searching for a specific type of relationship? Perhaps a romantic partner, a friend, or a mentor? Perhaps you’re deliberating over your existing relationships, whether that’s their significance, the roles played within them, how it impacts you, and more. This meditation is designed to help you gain clarity around that, by prompting you with a series of questions that are meant to help you self-reflect in this regard. As you answer them - or simply ponder them - you can either keep your responses within yourself, or even write them down if you wish. Either way, the goal is to help you explore how you connect with other, while also learning more about yourself. 

This meditation is suitable for all levels, and can be used for examining or contemplating the different relationships in your life. Feel free to use it for anything from grieving a relationship, to appreciating an existing one, or attracting a new one.

Duration: 20 mins