Some nights, it feels like although your body is tired, your brain struggles to shut down so you can rest. One great way to help your mind relax is through a sleep story: A gentle, uplifting story that can shift the busy and noisy mind-chatter to feelings of serenity and calm instead. 

In this sleep story, we join Paul, a young penguin who has been wishing and hoping to find love. After searching throughout his community in cold Antarctica, Paul begins to feel a little lonely - but just before he’s about to give up hope, he meets the beautiful and charming Penelope, who he connects with instantly. They fall in love, building a nest together and starting a family with some lovely penguin babies. Experiencing how Paul and Penelope's lives change, and how they weave their story around their newfound love, ushers in a sense of happiness and comfort, sending you off to sleep with a smile.

Duration: 21 mins