Escape to the forest and reconnect yourself with nature. This meditation will take you into the woods, where you can soothe yourself with the tranquil flow of a forest river. You’ll feel the warmth of the sun on your skin, smell the aroma of the plants, and enjoy the birds singing their joyful song in the background. Let the river's energy - the lifeblood of the forest - nourish your mind, body, and soul. 

This soundscape is suitable for all levels, and is ideal for those who love nature sounds, or anyone looking to enjoy a peaceful night of sleep. Listening to it can help you stay focused while studying or practicing yoga, or calm the chaos in your mind. We recommend using headphones for the full immersive experience.

Duration: 30 mins