Solfeggio frequencies are a series of specific tonal ranges of sound that are said to promote healing and vitality by promoting balance within the body. With their origins being linked back to Gregorian Chants and various spiritual belief systems, including Western Christianity and Eastern Indian religions, they were introduced to the modern world in the 1970s by physician and herbalist Dr. Joseph Puleo.

This meditation focuses on the 528Hz frequency. Known as the “love frequency” or “miracle tone”, it is suggested to help lower levels of cortisol, or the “stress hormone”. Studies have associated this frequency with boosting self-confidence and self-esteem, with sound healers suggesting that it may bring balance and harmony to the Solar Plexus Chakra - a spiritual element that can bring transformation. 

Suitable for all levels, it is ideal for promoting more love and growth in your life. We recommend not listening to this track at an overtly high volume if you are using headphones. 

Duration: 60 mins