What You Will Get:
-
Start the course whenever you like
-
Guidance by Dina Ghandour
-
15 lessons with expert videos & notes
-
Daily tasks to apply new knowledge practically
-
Two month access to videos & notes
-
Free access to Infijoy monthly group live sessions
-
Certificate of completion
The Benefits of Daily Meditation
1. Enhanced Focus and Productivity: Entrepreneurs find that meditation helps in clearing the mental clutter, enabling sharper focus and better decision-making.
2. Peak Physical and Mental Performance: Athletes use meditation to enhance their mental resilience, improve concentration, and achieve a state of flow.
3. Boosted Creativity and Inspiration: Artists tap into a deeper well of creativity and innovation through regular meditation practices, leading to more original and inspired works.