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How to Become a Confident Public Speaker Dec 01, 2024

Excerpts from the Infijoy Confidence at Work Webinar with Aliya Rajah 

Public speaking can be a daunting task, often ranked as one of the...

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What Is Decision Fatigue and How Do You Beat It? Nov 22, 2024

Modern life presents us with an extraordinary array of options. You can just take a look at the multitude of cuisines on your local food delivery...

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The Importance of Confidence & Assertiveness in the Workplace Nov 17, 2024

Excerpts from the Infijoy Confidence at Work Webinar with Aliya Rajah 

In today's workplace, confidence and assertiveness are essential traits...

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What really is "food rage"? "Hangriness" explained Nov 14, 2024

Is there anything more infuriating than a delayed food delivery? Well yes, plenty probably, but there’s nothing quite like facing the wrath...

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The Role of Language in Building Confidence: A Multicultural Perspective Nov 10, 2024

Excerpts from the Infijoy Confidence at Work Webinar with Aliya Rajah 

Language plays a crucial role in how we communicate and express...

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What Is the Fight-or-Flight Response and Why Does It Matter? Nov 07, 2024

Imagine that you're driving a car. Suddenly, something's wrong: a dog has walked out onto the road in front of you. At that moment, every other...

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Building Confidence: Daily Practices for a More Empowered You Nov 03, 2024

Excerpts from the Infijoy Confidence at Work Webinar with Aliya Rajah 

In the quest for personal growth, confidence is a key ingredient that...

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The Socratic Method: A Powerful Route to Self-Discovery Nov 01, 2024

A wise philosopher in ancient Greece once said: “I cannot teach anybody anything, I can only make them think”. His name was Socrates,...

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10 Myths About Healing Oct 29, 2024

Healing emotional wounds is a challenging journey. Whether it’s the grief of a loss or heartbreak, the overwhelm of burnout, confronting some...

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Rebuilding Confidence After Setbacks: Embracing Life's Challenges Oct 28, 2024

Excerpts from the Infijoy Confidence at Work Webinar with Aliya Rajah 

Life is full of ups and downs, and sometimes, we encounter setbacks...

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10 Important Relationships That Could Change Your Life Oct 21, 2024

Many of us can identify at least one person who made an extraordinary impact on our lives. We are all, in many ways, ultimately shaped by all of...

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Breathwork and Brain Health: Unveiling the Connection Oct 18, 2024

Written by Eylin Perez

Breathwork, the practice of consciously controlling the breath, has roots in ancient traditions and has been embraced by...

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The Three Best Personality Tests Oct 15, 2024

Personality is the individual differences in thinking, feeling, and behaving. It influences how you interpret an event, why you act in certain...

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10 Signs Youā€™re Addicted to Social Media Oct 08, 2024

Social media can be brilliant and it’s bad; delighting and detrimental; heartwarming and harmful. Used in a healthy way, it can keep family...

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