INFIJOY ARTICLES

Imagine if you had superpowers that could help you surpass tough challenges, beat any obstacles in your path, and be as wise as you could possibly be....

Loss is a tough thing to experience. Aside from the grief we feel ー which can come in many forms ー there’s also the fact that life will change after i...

Have you ever wanted to put on the most emotive songs that you can cry to when you’re feeling sad? Felt the rush of energy from a thumping workout tra...

We are living in particularly stressful times. Not because wars, pandemics, political power plays, social unrest, and global economic downturns are an...

The cell phone in your hand is not what we thought it would be. Research shows we are trending away from talking to each other over the phone. In fact...

Emotions are an important part of life. Sometimes they can be difficult to experience, let alone understand, but the capacity to feel the full spectru...

So much of the addiction to smoking is around the ritual of it all. Studies show that 70-90% of people who attempt to quit have a relapse, and while t...

For many people, alcohol is a go-to in times of stress or anxiety. It can help us unwind after an overwhelming week and melt away the day's tension. B...

Have you ever felt your palms growing sweaty and your breathing growing more rapid, with your nerves feeling like they’re twisted up so tight you feel...

Anger can bring out the worst in us. It can cause relationship rifts to grow greater, find fits of furiousness fueling violence, and unnecessarily esc...

Hands up if you’ve ever heard - or told - a joke about OCD. Perhaps it involved describing a friend who washes their hands really often, or talking ab...

One of the most extraordinary, and perhaps excruciating, mysteries of life is the self-awareness of the human mind. Not only are we capable of complex...

We all want planet Earth to be a healthy, happy, and abundant home. Today, we’re all relentlessly reminded that we have a responsibility to go green, ...

When we think of bullying, one of the first images that typically comes to mind is that of kids in a schoolyard, where the often-bigger and more power...