INFIJOY ARTICLES

Hands up if you’ve ever heard - or told - a joke about OCD. Perhaps it involved describing a friend who washes their hands really often, or talking ab...

One of the most extraordinary, and perhaps excruciating, mysteries of life is the self-awareness of the human mind. Not only are we capable of complex...

We all want planet Earth to be a healthy, happy, and abundant home. Today, we’re all relentlessly reminded that we have a responsibility to go green, ...

When we think of bullying, one of the first images that typically comes to mind is that of kids in a schoolyard, where the often-bigger and more power...

There’s a growing cultural shift happening in how people talk about well-being. Increasingly, conversations around mental health are blending with spi...

Spirituality has always evolved with human culture. From oral traditions and temple rituals to books, online courses, and meditation apps, the ways we...

Like most things in life, following the crowd has its pros and cons. We can be swayed by so many different influences – our family, our peers, religio...

What does it mean to be enlightened? To some, it is a state of divine knowledge − an absolute and total understanding of the universe and all of its d...

Have you ever had an ulcer in the mouth, a paper cut, or brain freeze? Pretty painful, right? It’s fascinating how even such small “injuries” can stil...

The Sanskrit term “Ahimsa” roughly translates to mean non-violence. It’s a concept in yoga philosophy with roots in the ancient Indian religions of Hi...

Sometimes life just gets overwhelming. An anxiety crisis can seem to come from nowhere, or what initially started as a low-level worry can build its w...

There are many dangers in the world that we hope to protect children from, but the secret nature of some makes them harder to control – and few things...

Fun fact: there are more than 50 hormones in the human body. Our hormones can affect everything from our metabolism and sleep habits to our sex drive,...

Our capacity to feel empathy for the suffering of another person is a beautiful thing. It’s one of the ways we connect as humans, helping each other f...