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INFIJOY ARTICLES

Your go-to for credible well-being information linked to the latest research & academic findings. There's no need to feel overwhelmed when you have a safe & trusted space for knowledge. 

What Is Flow State? Mar 22, 2024

What makes you happy? Is it financial wealth that can afford you a bigger home for you and your family to live in more comfortably, or the ability...

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People-Pleasing: What It Is, and How To Stop It Mar 18, 2024

Imagine if you lived a life where you were as nice and kind to yourself as you were to everyone else around you. Would your life look more or less...

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The Psychology of Collectivist vs Individualistic Cultures Mar 14, 2024

Culture influences how we think, behave, and interact with others in everyday life. In cross-cultural psychology, psychologists often conduct...

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5 Ways to Build Mental Strength and Resilience Mar 11, 2024

What does it mean to be mentally strong? When it comes to tough times, it seems like some people can get through them no matter what gets thrown...

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The Differences Between Mental & Emotional Health Mar 05, 2024

If you are asked about what constitutes a healthy life, thanks in large part to the many advertisements that we’re inundated with in this day...

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5 Ways To Overcome Job Burnout Mar 01, 2024

If you’re feeling more than a little stressed out, demotivated, and emotionally depleted, and going to work has become a source of constant...

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8 Different Types of Meditation To Try Mar 01, 2024

For many people, meditation is a balm for the mind, body, and soul. For many others it is a minefield. In our relentlessly busy modern world, we...

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Are You In the “Cult of Busyness” and How Can You Escape It? Feb 28, 2024

Mirror, mirror, on the wall, who’s the busiest of them all? There’s no time to figure it out, because our schedules are absolutely...

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The Difference Between Psychology, Psychiatry & Psychotherapy Feb 24, 2024

In the world of psychology, the relationship between the three Ps – Psychologist, Psychiatrist, and Psychotherapist – can be confusing....

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10 Ways to Boost Your Self-Esteem Feb 21, 2024

Self-esteem is one of the cornerstones of psychological well-being. Maintaining a secure, accepting relationship with the self is one of the most...

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The Law of Attraction and Science of Manifestation Feb 19, 2024

There is a lot to be said for having a positive mental attitude (PMA), and of finding greater joy in even the smallest of things. But PMA also...

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Are You an Extrovert or an Introvert Feb 16, 2024

Figuring out whether you are an extrovert, introvert, or a bit of both (an ambivert), is a great way to learn more about yourself. Personality...

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What is Astral Projection? Feb 15, 2024

If you’ve seen the television series Behind Her Eyes ー based on the psychological thriller novel of the same name by English author Sarah...

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How to Increase Your Self-Confidence Feb 15, 2024

Confidence is, most often, a self-fulfilling prophecy. If we believe we will do well in life, chances are more likely that we will. Even when...

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