INFIJOY ARTICLES

The fear of missing out, or FOMO as it is more colloquially known, is an insecurity that hits deep. On a surface level it might sound quite harmless –...

If you’re constantly feeling tired, stressed out, and depleted, you might need to manage some of the symptoms of burnout. There are many ways to do th...

Receiving criticism isn’t exactly a fun experience. Whether it’s from mentors or peers, teachers, colleagues, or friends and family, being told that w...

Manifestation is often referred to as the process of making your dreams and goals a reality. It's based on a principle that you will attract into your...

New year, new you – that’s what we’re often told to strive for, right? But what about focusing on becoming more you instead? The new year offers us a ...

You may think you have good, healthy boundaries. Yet for most people, when asked what exactly their boundaries are, they have a hard time defining the...

There’s something about a good old clear-out that’s incredibly liberating. Ditching years’ worth of unwanted items can be immensely satisfying for the...

Do you have something you’ve always wanted to do but never did? Perhaps you’ve never felt like it was the right time to do it. Or maybe you’re scared ...

Infijoy is a hub for the curious; a platform where hundreds of thought leaders, meditations, and innovative tools to improve your health and happiness...

The power of ritual is undeniable, and has been tied to the process of healing and growth long throughout history. Rituals allow us to connect better ...

What Every Company Needs to Know

In recent years, the growing influence of AI, the shift toward more flexible ways of working, and the increasing emp...

Dating in your 30s can feel surprisingly complicated. You’ve built a career, developed strong opinions, and probably have a clearer sense of who you a...

We all have those negative thoughts that just keep coming back, no matter how much we try to ignore them. But did you know that ruminating on these th...

​​Boost confidence in work and social life with posture, preparation, active listening, small daily challenges, reframing mistakes, and realistic affi...