INFIJOY ARTICLES
Your go-to for credible well-being information linked to the latest research & academic findings. There's no need to feel overwhelmed when you have a safe & trusted space for knowledge.
When we think of bullying, one of the first images that typically comes to mind is that of kids in a schoolyard, where the often-bigger and more power...
Thereâs a growing cultural shift happening in how people talk about well-being. Increasingly, conversations around mental health are blending with spi...
Spirituality has always evolved with human culture. From oral traditions and temple rituals to books, online courses, and meditation apps, the ways we...
Like most things in life, following the crowd has its pros and cons. We can be swayed by so many different influences â our family, our peers, religio...
What does it mean to be enlightened? To some, it is a state of divine knowledge â an absolute and total understanding of the universe and all of its d...
Have you ever had an ulcer in the mouth, a paper cut, or brain freeze? Pretty painful, right? Itâs fascinating how even such small âinjuriesâ can stil...
The Sanskrit term âAhimsaâ roughly translates to mean non-violence. Itâs a concept in yoga philosophy with roots in the ancient Indian religions of Hi...
Sometimes life just gets overwhelming. An anxiety crisis can seem to come from nowhere, or what initially started as a low-level worry can build its w...
There are many dangers in the world that we hope to protect children from, but the secret nature of some makes them harder to control â and few things...
Fun fact: there are more than 50 hormones in the human body. Our hormones can affect everything from our metabolism and sleep habits to our sex drive,...
Our capacity to feel empathy for the suffering of another person is a beautiful thing. Itâs one of the ways we connect as humans, helping each other f...
We hurt in different ways â both emotionally and physically, which are not exclusive of each other, either. And though we often accept the old adage o...
From grisly murders and mysterious disappearances to conspiracies, swindlers, catfishers, and serial killers â the absolute worst of humanity and the ...
Thereâs a concept in psychological thought that says thereâs a wounded child living in all of us. That when our emotions get the better of us, when we...
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