INFIJOY ARTICLES

Imagine if you lived a life where you were as nice and kind to yourself as you were to everyone else around you. Would your life look more or less the...

Culture influences how we think, behave, and interact with others in everyday life. In cross-cultural psychology, psychologists often conduct research...

What does it mean to be mentally strong? When it comes to tough times, it seems like some people can get through them no matter what gets thrown their...

If you are asked about what constitutes a healthy life, thanks in large part to the many advertisements that we’re inundated with in this day and age,...

If you’re feeling more than a little stressed out, demotivated, and emotionally depleted, and going to work has become a source of constant worry for ...

For many people, meditation is a balm for the mind, body, and soul. For many others it is a minefield. In our relentlessly busy modern world, we are b...

Mirror, mirror, on the wall, who’s the busiest of them all? There’s no time to figure it out, because our schedules are absolutely crammed with appoin...

In the world of psychology, the relationship between the three Ps – Psychologist, Psychiatrist, and Psychotherapist – can be confusing. Most of us kno...

Self-esteem is one of the cornerstones of psychological well-being. Maintaining a secure, accepting relationship with the self is one of the most bene...

There is a lot to be said for having a positive mental attitude (PMA), and of finding greater joy in even the smallest of things. But PMA also opens t...

Figuring out whether you are an extrovert, introvert, or a bit of both (an ambivert), is a great way to learn more about yourself. Personality refers ...

If you’ve seen the television series Behind Her Eyes ー based on the psychological thriller novel of the same name by English author Sarah Pinborough ー...

Confidence is, most often, a self-fulfilling prophecy. If we believe we will do well in life, chances are more likely that we will. Even when people w...

Money makes the world go round. It’s undeniably the most important commodity in an economic system, and so interwoven in our fabric that even time its...