37 courses
Personal growth courses
In-depth, expert-led programmes across psychology, relationships, confidence, purpose and resilience.
Infijoy Membership
One subscription. Everything you need for mind, body & soul.
Unlimited access to the full Infijoy library β 37 expert-led courses, 1,000+ video lessons and 100+ guided meditations, taught by psychologists, neuroscientists and wellbeing specialists, and designed for ten focused minutes a day.
7-day money-back guarantee
Cancel anytime
New courses included
Learn at your own pace
37 coursesEvery expert-led course, unlocked
1,000+Video lessons across the library
100+Guided meditations and practices
10 minutesAll it takes to build a daily habit
Ten minutes a day.
Short lessons and practical exercises that fit into an ordinary schedule.
Feel better. Think clearer. Live fully.
Become healthier and happier in just 10 minutes a day.
Looking for clarity, growth, or a fresh start?
Infijoy is your path to inner transformation β helping you move through life's blocks and rediscover your confidence, purpose and peace of mind. Whether you are navigating burnout, feeling stuck in your career, rebuilding after a difficult chapter, or simply seeking more balance, membership gives you the tools to grow from the inside out.
Our courses are not only about learning β they are about living better. Led by trusted psychologists, coaches and wellness leaders, every session is designed to support real change, emotionally, mentally and spiritually.
What's inside your membership
Five ways to grow, all in one subscription.
Membership opens the entire Infijoy platform rather than a single course β so you can follow one path now and reach for something different whenever life changes.
100+ sessions
Guided meditations
Daily practices to help you integrate what you learn and build consistency between lessons.
Live
Live webinars
Join psychologists, wellness experts and guest speakers, ask questions and connect in real time.
Creative
Art therapy
Guided creative practices and journalling prompts that give feelings an outlet when words are not enough.
Community
Community
A private space to share what you are working on and connect with people on a similar path.
Swipe to explore
Who teaches you
Credible knowledge, taught with warmth.
Every Infijoy course is created by a psychologist, neuroscientist, researcher, coach or specialist practitioner β 28 hosts in total, all included in your membership.
- Columbia University
- University of Pennsylvania
- Penn Positive Psychology Center
- Oakland University
- University of British Columbia
- The School of Positive Psychology
- Wholebeing Institute
- Emirates Center for Happiness Research
All 28 course hosts, included
- Adil Hussain
- Aliya Rajah
- Carol Glynn
- Darlene Marshall
- Dina Ghandour
- Dr. Dan Tomasulo
- Dr. Hagar Goldberg
- Dr. Mitchell Saskin
- Dr. Tayyab Rashid
- Dr. Virgil Zeigler-Hill
- Dr. W. Keith Campbell
- Eylin Perez
- Henrique Bueno
- Jana Dawson
- Jonas Salzgeber
- Jorge Ferrer
- Kathryn Goetzke
- Kayleigh Lockhart
- Leona Brandwene
- Megan McDonough
- Noof Aljneibi
- Oluwafemi Esan
- Sha-En Yeo
- Shannon Polly
- Sriven Naidu
- Stephen Lew
- Tracy Thomas
- Ty Tashiro
How the learning works
Micro-learning for powerful transformation.
Every Infijoy course uses a micro-learning format, breaking complex topics into short, focused sessions that are easier to absorb, retain and apply. This is not only more convenient β it is proven to improve learning by reducing overwhelm, sharpening focus and supporting long-term habit formation.
You will explore the key areas of personal growth, from self-awareness and emotional resilience to values alignment and mindful decision-making. By the end, you will have deeper insight, greater confidence, and the tools to design a more balanced life β one small step at a time.
Whole-person growth
1,000+Video lessons
100+Guided meditations
50+Bonus tools & workbooks
20+In-depth masterclasses
Always expanding. Always evolving. A library that grows with you.
Transformative learning across a wide and growing range of categories β with everything released during your membership included at no extra cost.
Emotional, mental & physical well-being
Strengthen the mind, body and spirit together.
Support your overall health with courses designed to build emotional balance, mental resilience and physical vitality β from easing stress and anxiety to forming healthier habits.
Mindfulness & breathwork
Meditation, breath and presence practices drawn from psychology and contemplative tradition. Learn to steady a racing mind, reduce reactivity and bring more awareness into ordinary moments.
Personal development
A whole-person approach that integrates mental, emotional and spiritual practice. Build confidence and resilience, improve communication and emotional intelligence, and bring more balance to everyday life.
Calm, confidence & clarity
Find calm in stressful moments and confidence in yourself.
Focused programmes for your mental and emotional health. Through mindfulness, self-growth and daily challenges, you will build habits that bring balance and energy back to your life.
Stress & anxiety relief
Evidence-based techniques to manage stress and ease anxiety. These courses blend mindfulness, psychology and relaxation tools to quiet racing thoughts, improve sleep and restore balance in everyday life.
Well-being challenges
Short, structured programmes that make it easy to build better routines. Each challenge guides you step by step toward lasting habits that boost energy, resilience and overall well-being β in a week or less.
Resilience & performance
Stay energised, focused and resilient under pressure.
Build the strength, clarity and balance you need to thrive in life and at work β combining holistic health, cognitive training and workplace wellbeing strategies.
Workplace wellness
Reduce stress, improve communication and rebuild motivation at work. Learn practical strategies for leadership, resilience and collaboration that help you thrive in a healthier, more productive working life.
Cognitive wellness
Strengthen your mind with courses grounded in psychology and neuroscience. Boost focus and clarity, support brain health, and develop a more adaptable mindset for everyday life.
Holistic health
Balance mind, body and emotions through nutrition, sleep, movement and self-care practices that reduce stress, increase energy and bring greater harmony to daily life.
Relationships
Build deeper, healthier connections.
Strengthen your relationships with expert-led courses designed to help you thrive in love, friendship and social life. Explore practical tools for modern dating, coping with difficult personalities, improving communication, building emotional intelligence and developing lasting self-love.
Whether you want to date with more confidence, understand relationship dynamics, or cultivate healthier connections, these programmes give you the skills to build trust, intimacy and meaning that last.
Mind, spirit & meaning
Understand yourself, and the world around you.
Explore the connection between psychology, spirituality and philosophy. These courses help you build self-awareness, find deeper purpose, and live with greater clarity and balance.
Psychology & self-understanding
Gain insight into human behaviour, emotions and thought patterns. Learn practical tools from psychology to deepen self-awareness, improve mental health and connect with others more meaningfully.
Spiritual growth & inner connection
Discover practices that bring greater peace, purpose and balance to daily life. These courses guide you through spiritual insight and reflective tools that nurture growth and deeper meaning.
Wisdom & philosophy
Explore the big questions about life, meaning and values. Develop critical thinking, deepen your understanding of different worldviews, and live with greater purpose and clarity.
Beyond the courses
Get access to 100+ meditations and sound practices.
The meditation collection complements your courses, offering daily support to integrate what you learn and build consistency between lessons. Led by expert instructors, the library gives you a space to pause, breathe and reconnect β wherever you are, at any level.
Guided meditations
On-demand sessions for every level, from calming practices to gentle chants and healing sound.
Nature soundscapes
From gentle rain to serene forest ambience β recordings that help you relax, focus and sleep better.
Positive affirmations
Transform your inner dialogue with statements designed to ease self-doubt and build confidence.
Sleep meditations
Release the day's tension, quiet a busy mind and prepare your body for deep, restorative sleep.
Sleep stories
Soothing narratives crafted to guide you gently into relaxation and a peaceful night's rest.
Swipe to explore
What people say about Infijoy
Real courses. Real shifts.
Members describe practical changes in confidence, mindset, relationships and self-understanding.
β
β
β
β
β
βAdilβs modern dating course was my first Infijoy course. It helped me realise my worth and confidently communicate my needs. I feel like Iβve gained a little superpower in understanding people and finally knowing what I want.β
β
β
β
β
β
βThere is nothing wrong with my life, but it had been a bit flat for a while. I needed to do some soul searching to get out of my rut, and this course was a great guide. The tools and activities were helpful and the structure gave me accountability.β
β
β
β
β
β
βThey say you canβt save time, only spend it wisely β and thatβs what Infijoy has let me do. Instead of scrolling social media, I started these courses. Iβve noticed a real improvement in my self-esteem and resilience.β
β
β
β
β
β
βIβve been a wife and mother, and now a grandmother, for most of my adult life. I wanted to do something for myself. This was a wonderful experience and helped me reconnect with parts of myself I had forgotten.β
Swipe to explore
One course, or the whole library
Why membership?
Most Infijoy courses can be bought on their own. Here is what changes the moment you join instead.
What you get
Single course
Membership
Access to that one course
β
β
All 37 courses and 1,000+ video lessons
β
β
100+ guided meditations
β
β
Sleep meditations, sleep stories, soundscapes and affirmations
β
β
Live webinars with psychologists and wellness experts
β
β
Art therapy sessions and well-being challenges
β
β
Private community, 50+ bonus tools and 20+ masterclasses
β
β
Every new course released while you are a member
β
β
Freedom to switch topics whenever life changes
β
β
Cost
Per course
From $24.99/mo
Choose an Infijoy plan
Become healthier and happier in just 10 minutes a day.
Both plans include everything Infijoy offers. Cancel anytime, and every membership is covered by our 7-day money-back guarantee.
Annual membership
$24.99/ month
Billed once a year at $299.99 β about $0.82 a day
Save $107.89 a year β around 26%- All 37 courses and 1,000+ video lessons
- 100+ guided meditations
- Sleep meditations, sleep stories, soundscapes and affirmations
- Live webinars with psychologists and wellness experts
- Art therapy sessions and well-being challenges
- Private community, 50+ bonus tools and 20+ masterclasses
- Every new course released during your membership
Renews yearly Β· Cancel anytime Β· 7-day guarantee
Monthly membership
$33.99/ month
Billed monthly
Maximum flexibility, no commitment- All 37 courses and 1,000+ video lessons
- 100+ guided meditations
- Sleep meditations, sleep stories, soundscapes and affirmations
- Live webinars with psychologists and wellness experts
- Art therapy sessions and well-being challenges
- Private community, 50+ bonus tools and 20+ masterclasses
- Every new course released during your membership
Renews monthly Β· Cancel anytime Β· 7-day guarantee
Feel confident with Infijoy's 7-day guarantee.
We are here to support your growth, never to pressure it. That is why every Infijoy membership comes with a 7-day money-back guarantee. If you discover within the first seven days that Infijoy is not the right fit, simply email support@infijoy.com and we will issue a full refund β no questions, no hassle.
Clear. Honest. Stress-free. Exactly how your journey should feel.
Before you join
Frequently asked questions.
Everything you need to know about what is included, how much time it takes, and how to cancel.
What is included in an Infijoy subscription?
Everything Infijoy has to offer β all 37 courses and 1,000+ video lessons, the full meditation library of 100+ sessions, sleep meditations, sleep stories, nature soundscapes, affirmations, art therapy sessions, well-being challenges, live webinars, the private community, 50+ bonus tools and 20+ masterclasses, plus exclusive articles from our resource hub.
How much does the subscription cost?
Annual membership is $299.99 per year, which works out at $24.99 a month and is our best value. Monthly membership is $33.99 a month. Choosing annual saves $107.89 over twelve months, around 26%.
How much time will I need to commit each day?
Each day you dive into a short, engaging video lesson of 10β15 minutes, paired with a practical exercise you can weave into your routine. Designed with busy schedules in mind, these tasks help you learn and grow without feeling overwhelmed.
Can I start the courses anytime?
Yes. Every course is flexible and self-paced, so you can start whenever you are ready and complete it on your own schedule. If you miss a day, you can simply catch up at your own pace.
How are the courses structured?
Each course is divided into weekly modules with daily 10β15 minute video lessons. Follow the structured path, go at your own pace, or jump ahead β you are in control. Many courses complement each other, so you can take more than one at a time for a richer learning journey.
Who provides the courses and content?
Course content is created by leading experts β psychologists, neuroscientists, spiritual teachers, coaches, TED speakers and bestselling authors from around the world. Hosts include Dr. Dan Tomasulo and Dr. Mitchell Saskin of Columbia University, Ty Tashiro, Dr. W. Keith Campbell, Dr. Hagar Goldberg and Leona Brandwene of the Penn Positive Psychology Center.
Who are the courses for?
Anyone looking to grow, learn and improve their well-being β whether you are a busy professional, a student, a parent, or simply curious about personal growth. They are designed for people who want practical, bite-sized lessons that fit into a daily routine.
Can I buy a single course instead of joining?
Yes. Many Infijoy courses can be purchased individually. Membership is designed for people who want the whole library, the meditation collection, and everything released while they are a member. Browse individual courses β
Can I cancel the subscription anytime?
Yes. You can cancel at any time from your account and you keep access until the end of the period you have already paid for. Every membership also comes with a 7-day money-back guarantee.
Is Infijoy a replacement for therapy or medical care?
No. Infijoy provides educational well-being and personal-growth content. It is not therapy, diagnosis, medical treatment or crisis support, and it is not a substitute for care from a qualified professional.
Step into your next chapter
One membership. Everything you need to grow into your full potential.
Small steps. Big changes. Start today and explore the entire Infijoy library from your very first lesson.