Journey to Wholeness
Spiritually Healing Emotional Challenges
Introduce yourself to 35 new psycho-spiritual exercises, and tap into the power of these to feel more positive and in control of your life. Attain a mastery of wholeness, and discover ways to better be able to handle stress, manifest in a more powerful manner, feel more empowered, and view your life in a more integrated and loving manner. Brilliantly delivered over 7 weeks by clinical psychologist Dr. Mitchell Saskin, Journey of Wholeness is a course about healing emotional difficulties through the lens of spirituality. In only 10-20 minutes, five times a week, you will have absorbed Dr. Saskin’s daily video sessions, and reflected through guided meditation, opening yourself to new concepts and practical activities you may have never tried before.
Skills You Will Learn
- Understand the relationship between spirituality and emotional health, and in doing so, feel more positive and in control of your life.
- Acknowledge and take responsibility for your moods and feelings, to help yourself better handle stress.
- Learn how to view and use events in your life as opportunities for insight and growth.
- Discover how to release any limiting emotional and spiritual blocks, so you can manifest happiness.
- Learn how to transmute your feelings of dissatisfaction, anxiety, and sadness into spiritual and emotional growth.
Dr. Mitchell Saskin
Dr. Mitchell Saskin’s primary focus of his psychotherapy practice has been providing counseling for individuals and couples who are struggling in terms of life transitions and major life change. Classically trained as a psychotherapist – having received his Ph.D. in Clinical Psychology, he moved towards incorporating more alternative, mindful, holistic forms of treatment into his practice. As a complement to talk therapy, Dr. Saskin provides hypnotherapy for clients recovering from chronic pain, depression, anxiety, stress, habit control, PTSD, and many other traumas and chronic medical conditions.
Course Features
- Â Start the course anytime
- Â Â 8 hours on-demand learning
- Â Â 42 short lessons with expert videos
- Â Daily tasks to apply new knowledge practically
- Â Lifetime access to videos & notes
-  Certificate of completion
Course Outline
Week 1 What is Spirituality in Psychological Healing
Week 2 Our Psycho-Spiritual Journey
Week 3 Intentions and the Law of Attraction
Week 4 Attachment Theory and Trauma
Week 5 Depression from a Psycho-Spiritual Perspective
Week 6 Anxiety from a Psycho-Spiritual Perspective
Week 7 The Importance of Endings in our Spiritual Growth
Masterclass
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