Featured
Journey to Wholeness
Dr. Mitchell Saskin
Clinical Psychologist (Ph.D.) · Professor, Columbia University
Spiritually Healing Emotional Challenges
Spiritual Growth
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Featured
Journey to Wholeness
Dr. Mitchell Saskin
Clinical Psychologist (Ph.D.) · Professor, Columbia University
Spiritually Healing Emotional Challenges
Spiritual Growth
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Featured
The Science of Dating
Ty Tashiro
Ph.D. Psychology · Social Scientist & Author
Unleash the Power of Psychological Science for Smarter Dating
Relationships
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Featured
Meditation Challenge
Dina Ghandour
Meditation & Yoga Instructor · Energy Healer · Wellness Professional
Build the Foundation for Your Meditation Self-Practice
Mindfulness
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How to Thrive
Dr. Dan Tomasulo
Counseling Psychologist · Professor, Columbia University
Unlock Optimal Well-Being and Learn to Thrive with Positive Psychology
Positive Psychology
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The Positive Nutrition Mindset
Kayleigh Lockhart
Holistic Health Coach · Nutrition Expert
Shift Your Mindset and Feel Confident in Every Food Choice You Make
Holistic Health
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Mindfulness for High-Performance
Sriven Naidu
Leadership & Mindfulness Coach · Meditation Expert
Unlock Your Potential with Mindfulness Techniques from Himalayan Monks
Mindfulness
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How to Activate Your Brain's Superpowers
Dr. Hagar Goldberg
Neuroscientist · Academic Instructor, UBC
Neuroscience Unleashed: Rewire Your Mind, Elevate Your Experiences
Cognitive Wellness
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How to Cultivate Emotional Well-Being in Children & Teens
Sha-En Yeo
Positive Psychology Expert · Founder of Happiness Scientists · TEDx Speaker
Practical Tools to Support Emotionally Resilient Young Minds
Emotional Well-Being
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How to Communicate Positively
Jana Dawson
Well-Being Facilitator · Director, The School of Positive Psychology
Tools to Communicate Better Personally and Professionally
Relationships
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5-Day Breathwork Challenge
Eylin Perez
Holistic Wellness Coach · Breathwork Instructor
Transform Your Life One Breath at a Time
Breath Work
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7-Day Yoga Challenge
Dina Ghandour
Meditation & Yoga Instructor · Energy Healer · Wellness Professional
How to Create Your Own Yoga Practice
Holistic Health
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Motivation at Work
Jana Dawson
Director of Academic & Training Development, The School of Positive Psychology
Cultivating a Positive Working Experience in the Office or at Home
Work & Performance
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How to Become More Influential
Shannon Polly
Coach · Speaker · Author
The Psychology of Confident Leadership
Work & Performance
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How to Manage Everyday Stress
Tracy Thomas
Wellness Professional · Art Therapy Practitioner
Break Free From the Stress Cycle in Just 6 Days
Stress & Anxiety
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How to Prevent Burnout
Sha-En Yeo
Positive Psychology Expert · TEDx Speaker · Founder of Happiness Scientists
Tools to Successfully Overcome Stress, Pressure, and Exhaustion
Stress & Anxiety
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The Science of Happiness at Work
Noof Aljneibi
Well-Being Advisor · Former Director, Emirates Center for Happiness Research · MAPP, UPenn
Foundations of Well-Being for a Thriving Work Experience
Work & Performance
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How to Increase Resilience
Stephen Lew
Psychotherapist & Clinical Hypnotherapist · Founder, The School of Positive Psychology
Building Emotional Fitness and Healthy Habits
Positive Psychology
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How to Master Social Skills
Ty Tashiro
Ph.D. Psychology · Social Scientist & Author
The Art and Science of Connecting with Others
Relationships
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The Confidence Boost Challenge
Aliya Rajah
Life Coach · NLP & ThetaHealing Practitioner
Build Confidence in ANY Situation in Just 7 Days
Confidence
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The Pillars of Healthy Masculinity
Adil Hussain
Mindset Coach & Mentor
Exploring Leadership, Influence, and Identity
Self-Awareness
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6-Day Self-Love Challenge
Aliya Rajah
Personal & Performance Coach · NLP Practitioner
Nurture the Relationship with Yourself
Self-Awareness
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How to Build Healthy Self-Esteem
Dr. Virgil Zeigler-Hill
Psychologist · Psychology Professor, Oakland University
Discover the Most Effective 4-Part Methodology for Building Self-Esteem
Confidence
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The Wisdom of Stoic Living
Jonas Salzgeber
Personal Development & Stoic Philosophy Expert · Author
Applying Stoic Philosophy to Modern Life
Spiritual Growth
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How to Master Your Money Mindset
Carol Glynn
Life Coach · Chartered Accountant · Founder, Conscious Finance Coaching
Discovering the Path to Financial Empowerment
Self-Awareness
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Positive Psychology & Movement
Leona Brandwene
Director, Penn Applied Positive Psychology Certificate · Associate Director, Penn Positive Psychology Center
Move Your Body, Shift Your Mind: The Science of Movement & Well-Being
Positive Psychology
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The Choice to Be Happy
Henrique Bueno
Happiness Specialist · Founder & CEO, Wholebeing Institute Brazil
Find Happiness in All Areas of Life
Positive Psychology
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The Power of Hope
Kathryn Goetzke
Entrepreneur · Hope Advocate · Author
Cultivating a Hopeful Mindset to Improve Your Life
Positive Psychology
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Holistic Self-Care
Darlene Marshall
Holistic Wellness Expert · MAPP, UPenn
Self-Care: A Holistic Approach to Well-Being
Holistic Health
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How to Overcome Negativity
Dr. Tayyab Rashid
Clinical Psychologist · Strength-Based Psychotherapy Expert · Author
Releasing Worry to Make Space for Joy
Positive Psychology
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Designing an Intentional Life
Megan McDonough
Founder, Wholebeing Institute · Author
Unlock the Secret to Living with Intention
Self-Awareness
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How to Cultivate Hope
Dr. Dan Tomasulo
Counseling Psychologist · Professor, Columbia University
Building a Better Tomorrow
Positive Psychology
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Navigating Modern Dating & Breakups
Adil Hussain
Mindset Coach & Mentor
A Fresh Approach to Relationships & Situationships
Relationships
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How to Balance Love & Freedom
Jorge Ferrer
Relationship Psychologist · Educator · Author
Balancing Love & Freedom: Spiritual Psychology, Sensuality & Sexuality
Relationships
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Exploring Narcissism
Dr. W. Keith Campbell
Professor · Researcher · Author
Learn How to Identify & Deal With a Narcissist
Relationships
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Finding Purpose & Meaning
Oluwafemi Esan
Transpersonal Psychology Professor
Rediscovering Who You Are with Transpersonal Psychology
Spiritual Growth
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Exploring Neurodiversity
Dr. Hagar Goldberg
Neuroscientist · Academic Instructor, UBC
Unraveling Neurodivergence with Compassion & Insight
Cognitive Wellness
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How to Improve Your Sleep
Eylin Perez
Holistic Wellness Coach · Breathwork Instructor
Mindful Routines That Will Improve Your Sleep Quality
Holistic Health
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A few helpful answers.
Explore at your own pace and choose the learning format that feels right for you.
Are Infijoy courses suitable for beginners?
Yes. The catalogue is designed to be approachable even when a topic is completely new to you. You can begin with the course that best matches what you need right now.
Can I learn at my own pace?
Yes. Infijoy courses are self-paced, so you can fit lessons around your schedule, pause when needed, and return to the material as you continue learning.
Can I choose one course instead of a membership?
Many Infijoy courses can be purchased individually. Membership is also available for learners who want broader access to the course library.
How do I find the right course?
Use the topic filters, focus areas, skills, and duration options to narrow the catalogue. Each course page explains its focus, structure, instructor, and learning outcomes.