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Course Plan

The Power of Hope

Cultivating a Hopeful Mindset to Improve Your Life

Feeling hopeless is one of the risk factors leading to mental health challenges. Developed from the need to address her own struggles, addictions, and despair, join entrepreneur and hope advocate, Kathryn Goetzke on this 5-week Power of Hope course. Discover stories, research, and strategies derived from positive psychology and the science of hope and hopefulness to develop the skills you need to overcome challenging situations and create, maintain, and increase happiness, meaning, and HOPE in your life.

Skills You Will Learn

  • Learn what it really means to have hope: how to define it, and how you can measure and improve it.
  • Understand how hope can impact every area of your life, and learn invaluable skills for overcoming life's challenges.
  • Develop skills to proactively manage hopelessness and establish happiness habits to support your emotional and mental health.
  • Discover the tricks for creating a lasting hopeful mindset using the five keys to SHINE for hope, and how to take inspired action through effective goal-setting.
  • Become someone who can activate hope in your community by creating more nourishing networks and supporting others.

Kathryn Goetzke

Entrepreneur, Strategic Consultant & Author

Entrepreneur, strategic consultant, and author of The Biggest Little Book About Hope, Kathryn Goetzke is a global advocate for mental health. From overcoming her own battles with depression, anxiety, ADHD, PTSD, and addictions, through therapy, medication, lifestyle changes, and support, Kathryn has committed her life to helping others cultivate more hope. She has an MBA from the University of St. Thomas, and a BA in Psychology, International Studies and Biology from Winona State University.


Course Features

  •   Start the course anytime
  •   6 hours on-demand learning
  •   31 short lessons with expert videos
  •   Daily tasks to apply new knowledge practically
  •   Lifetime access to videos & notes
  •   Certificate of completion
Join Now for $119.99

Course Outline



Dive into this snapshot of the stories, research, and strategies that Kathryn covers in her 5-week Power of Hope course with this short master class, and get a sneak peek at the skills you need to overcome your challenging situations.

The Power of Hope

Cultivating a Hopeful Mindset to Improve Your Life

Join Now for $119.99

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