INFIJOY ARTICLES

Trust and credibility are important tenets of well-being. Yet learning how to trust and believe in yourself and your abilities can be tough – and when...

Finding the right activities to soothe a stressed-out nervous system isn’t always easy. Sometimes we need the safety of routine and familiarity, and s...

Remember when the good old days were just so….nostalgic? Reminiscing over the past is something we love to do, but it can bring up all kinds of feelin...

Swedish. Hot stone. Balinese. Aromatherapy. Thai. Deep tissue. When you hear the word “massage”, which one of these treatment styles crosses your mind...

A thriving learning culture doesn’t appear overnight, it’s intentionally shaped. When companies champion continuous development, they unlock higher en...

Companies are constantly looking for ways to strengthen team performance, support employee growth, and stay competitive. One of the most effective str...

Soft skills have become one of the strongest predictors of team success, shaping how people communicate, solve problems, and collaborate every day. Wh...

In today’s fast-paced working world, mental health support is no longer a “nice-to-have”, it’s a business essential. When employees feel mentally supp...

Pablo Picasso once said that art washes away from the soul the dust of everyday life. Everyone has their own “dust”. Yours could be the unpleasant new...

In a workplace defined by rapid change, shrinking attention spans, and constant demands on time, traditional longer-form training formats are often no...

Online course subscriptions open the door to endless opportunities for growth, but the real magic happens when you know how to use them well. With the...

Anxiety can feel like someone is controlling your body without your permission. Unlike nervousness, anxiety doesn’t always go away easily, even after ...

In today’s ever-changing workplace, learning and development (L&D) is more important than ever. Companies know that continuous learning fuels performa...

In today’s evolving workplace, companies are investing heavily in Learning & Development (L&D) to build stronger, more adaptable teams. But there’s on...