INFIJOY ARTICLES

Friendships come in many forms. And in this hyper-connected digital age, we can forge incredibly strong bonds with friends we never actually see or me...

Imagine you are holding a two-year-old child. The child has fallen over ー maybe they were pushed. They are crying. You give them a cuddle and reassure...

Listening is a magnetic and strange thing, a creative force. The friends who listen to us are the ones we move toward. When we are listened to, it cre...

What is it that you want today? Maybe you are craving a big juicy pizza for dinner. Maybe you want a car with nicer interiors. Maybe you’re yearning f...

Having long been a topic of conversation – perhaps even more so in recent years as society has begun to re-examine the traditional views and expectati...

For good or bad, you can’t choose your family. Not the one we’re biologically related to, anyway. The clan we’re raised by is enormously influential o...

When we picture someone “living their best life”, what comes to mind is usually someone who is confident, isn’t insecure and has high self-esteem, has...

Nervous system dysregulation is a surprisingly widespread phenomenon. According to Polyvagal Theory, which was developed by neuroscientist Stephen Por...

In our fast-paced society, where much of our success is often defined by how much more we can do, many of us have forgotten that to find our physical ...

The Benefits of Mastery Learning

The pursuit of knowledge is somewhat of a necessity, and a privilege of life. We spend years, even decades, in educa...

Whether or not life begins at first breath is still a topic that’s under debate – some believe that it may begin earlier – but one thing we can agree ...

Have you ever found yourself mindlessly munching on a bag of crisps while watching TV, or making a beeline for the fridge after an argument with a fri...

Infidelity is one of the most difficult things to experience in a relationship. As a betrayal of trust, it can be incredibly painful. It can also need...

You have probably heard of self-care before. It would be hard not to, considering it has become a real buzzword in the world of well-being in the mode...