Inner Calm
Learn to soften stress, quiet mental noise, and create more space within yourself.
Journey to Wholeness · 7-week course
Return to the whole of you.
A gentle psycho-spiritual course with Dr. Mitchell Saskin, created to help you calm your inner world, understand emotional patterns, and reconnect with the deeper self beneath stress, fear, and survival mode.
Featured Course
Journey to Wholeness
A guided path for inner healing
$99.99
✓ 7-week path
▶ 49 short lessons
∞ Lifetime access
Watch the trailer
Begin with a glimpse of the journey.
✦
Calm the inner noise.
Create space to meet yourself with more compassion.
☾
Understand your patterns.
Explore the emotions and beliefs that shape your life.
∞
Move toward wholeness.
Practice integration through reflection and daily tools.
Journey to Wholeness · 7-week course
Return to the whole of you.
A gentle psycho-spiritual course with Dr. Mitchell Saskin, created to help you calm your inner world, understand emotional patterns, and reconnect with the deeper self beneath stress and survival mode.
Featured Course
Journey to Wholeness
$99.99
7-week course · 49 short lessons · lifetime access
7-week path
49 short lessons
Lifetime access
Watch the trailer
Begin with a glimpse of the journey.
What you’ll experience
A gentle 7-week path for moving from inner noise and emotional overload toward calmer self-awareness, deeper healing, and a more grounded sense of wholeness.
Emotional Safety
Meet difficult feelings with steadiness instead of pushing them away or becoming overwhelmed.
Pattern Awareness
Recognize the beliefs, emotional loops, and protective habits that shape your life.
Daily Grounding
Use short practices to return to presence, regulate your energy, and stay connected.
Spiritual Connection
Reconnect with the deeper self beneath fear, conditioning, and survival mode.
Greater Wholeness
Bring more compassion, meaning, and integration into the way you relate to yourself.
What you’ll experience
Small practices for deeper inner change.
Move gently from emotional overwhelm toward calm self-awareness, inner safety, and a more connected sense of who you are.
01
Calm the inner noise
Create space around stress, fear, and mental pressure so you can meet yourself more clearly.
02
Feel safer within
Learn to stay present with difficult emotions instead of avoiding them or becoming consumed by them.
03
Understand your patterns
Recognize the beliefs, protective habits, and emotional loops that keep shaping your life.
04
Reconnect with wholeness
Use short reflections and practices to return to the deeper self beneath survival mode.
Built for real life: 49 short lessons, daily reflection, and gentle tools you can return to whenever you need grounding.
When life feels too loud inside
You can look fine and still feel far from yourself.
Stress, old stories, emotional pain, and constant self-protection can make it hard to feel calm, clear, or whole. This course helps you slow down, listen inward, and begin rebuilding a steadier relationship with yourself.
☾
Emotional overload
When your inner world feels crowded, even simple moments can become heavy, reactive, or exhausting.
↻
Old protective patterns
Past pain can shape how you respond, what you avoid, and the parts of yourself you keep hidden.
✦
Inner disconnection
You may be functioning on the outside while feeling distant from your intuition, needs, or deeper truth.
∞
Searching for meaning
Sometimes healing is not only about feeling better. It is about remembering who you are beneath the noise.
The deeper shift
From holding it all together to coming home to yourself.
Journey to Wholeness offers a gentle psycho-spiritual path for understanding your inner world, working with emotion more compassionately, and reconnecting with the part of you that has never been broken.
$99.99
Begin Your Journey
1
Calm your inner world
Use short lessons and reflective practices to create more space around stress and emotion.
2
Understand what shaped you
Explore the beliefs, wounds, and protective patterns that influence how you move through life.
3
Integrate what you discover
Bring insight into daily life so healing becomes something you can practice, not just think about.
When life feels too loud inside
You can look fine and still feel far from yourself.
Stress, old stories, emotional pain, and constant self-protection can make it hard to feel calm, clear, or whole. This course helps you slow down and begin rebuilding a steadier relationship with yourself.
☾
Emotional overload
When your inner world feels crowded, even simple moments can become heavy or reactive.
↻
Protective patterns
Past pain can shape how you respond, what you avoid, and what you hide from yourself.
✦
Inner disconnection
You may be functioning on the outside while feeling distant from your intuition and deeper truth.
The deeper shift
From holding it together to coming home to yourself.
Journey to Wholeness offers a gentle psycho-spiritual path for understanding your inner world, working with emotion more compassionately, and reconnecting with the part of you that has never been broken.
1
Calm your inner world
2
Understand what shaped you
3
Integrate what you discover
$99.99
Begin Your Journey
What you’ll learn
Learn how to meet yourself with more compassion.
Journey to Wholeness helps you understand the inner patterns that keep you tense, guarded, or disconnected — and gives you daily practices for returning to calm, meaning, and self-trust.
You’ll leave with
1
A steadier relationship with your emotions
Learn to listen inward without being overwhelmed by what you find.
2
Insight into old protective patterns
Understand the beliefs and wounds that may still shape your reactions.
3
Simple practices for integration
Use reflection, grounding, and daily awareness tools to bring healing into real life.
Living in protection
When the past keeps shaping the present.
↻
Repeating emotional loops
☾
Carrying stress in the body
?
Losing touch with your needs
!
Pushing feelings away
→
Returning to wholeness
When your inner world feels safer to meet.
✓
Regulate with compassion
✓
Listen to your inner wisdom
✓
Release old protective patterns
✓
Practice daily integration
✦
This is not about forcing positivity. It’s a guided way to meet what is unresolved with honesty, compassion, and practical spiritual awareness.
Ready to begin the inner work?
Get lifetime access to Journey to Wholeness.
$99.99
Begin Your Journey
What you’ll learn
Learn how to meet yourself with more compassion.
Journey to Wholeness helps you understand the inner patterns that keep you tense, guarded, or disconnected — and gives you daily practices for returning to calm, meaning, and self-trust.
The shift inside the course
Before
Living in protection.
Life can start to feel like managing stress, hiding pain, or pushing through while feeling disconnected inside.
After
Returning to wholeness.
Learn how to meet your inner world with more steadiness, compassion, and spiritual awareness.
You’ll practice
1
Listening inward with steadiness
Notice emotions and needs without becoming overwhelmed by them.
2
Understanding protective patterns
Explore the beliefs, wounds, and habits that shape how you respond to life.
3
Integrating insight into daily life
Use reflection, grounding, and awareness tools to make healing practical.
✦
Not forced positivity. A guided way to meet what is unresolved with honesty, compassion, and practical spiritual awareness.
Ready to begin the inner work?
Get lifetime access to Journey to Wholeness.
$99.99
Begin Your Journey
Clinical psychologist
Guidance for emotional healing through mind, body, and spirit.
✦
Your course host
Dr. Mitchell Saskin
Clinical Psychologist (Ph.D.) and Psychology Professor at Columbia University, New York.
Course themes include
- Emotional healing
- Mind-body-spirit integration
- Attachment & trauma
- Anxiety & depression
- Life transitions
What Dr. Saskin helps you do in this course
Understand emotional challenges through both psychology and spirituality, reflect on attachment and trauma with compassion, and develop practical ways to return to presence, meaning, and self-trust.
Meet your guide
Learn from a psychologist who bridges healing and spiritual growth.
Clinical Psychologist (Ph.D.) & Psychology Professor at Columbia University
Dr. Mitchell Saskin brings a psycho-spiritual perspective to emotional wellbeing, drawing from clinical psychology, mindful approaches, holistic treatment, and years of work supporting people through life transitions and major change.
Rather than focusing only on surface-level coping, this course invites you to explore emotional challenges through a wider lens: mind, body, spirit, self-awareness, and practical daily integration.
With calm, compassionate guidance, Dr. Saskin helps you understand the inner patterns that shape your life and begin moving toward greater peace, meaning, and wholeness.
Why this matters
You are not just learning how to manage symptoms. You are exploring a deeper path toward emotional healing, spiritual connection, and inner integration.
Begin Your Journey
$99.99
Meet your guide
Learn from Dr. Mitchell Saskin.
Clinical Psychologist (Ph.D.) & Psychology Professor at Columbia University
Dr. Mitchell Saskin brings a psycho-spiritual perspective to emotional wellbeing, combining clinical psychology, mindful awareness, and holistic reflection to help you explore your inner world with more compassion.
✦
Your course host
Dr. Mitchell Saskin
Clinical Psychologist (Ph.D.) and Psychology Professor at Columbia University, New York.
Why this matters
You are not just learning how to cope. You are exploring a deeper path toward emotional healing, spiritual connection, and inner integration.
Course themes include
- Emotional healing
- Mind-body-spirit integration
- Attachment & trauma
- Anxiety & depression
- Life transitions
What Dr. Saskin helps you do
Understand emotional challenges through psychology and spirituality, reflect on attachment and trauma with compassion, and develop practical ways to return to presence, meaning, and self-trust.
Begin Your Journey
$99.99
Is this course for you?
For anyone ready to feel more whole from within.
This course is for people who want to explore emotional healing with more depth — through psychology, spiritual reflection, self-awareness, and gentle daily practice.
✦
This course is a good fit if you...
✓
Feel emotionally overwhelmed or disconnected
You want a calmer way to meet your inner world instead of pushing through or shutting down.
✓
Sense old patterns shaping the present
You want to understand the beliefs, wounds, and protective habits that keep repeating.
✓
Are drawn to psychology and spirituality
You want a course that brings together emotional insight, reflection, and deeper meaning.
✓
Want practical tools, not another overwhelming program
You prefer short lessons and simple practices you can integrate into real life.
The promise
A gentler way back to yourself.
The goal is not to force change or bypass what hurts. It is to help you listen inward, understand what shaped you, and practice returning to steadiness with more compassion.
This may not be for you if...
- You want quick fixes, instant transformation, or spiritual bypassing.
- You are looking for therapy, diagnosis, or crisis support.
- You prefer information only, without reflection or daily practice.
Ready to begin your journey inward?
Get lifetime access to Journey to Wholeness.
$99.99
Begin Your Journey
Is this course for you?
For anyone ready to feel more whole from within.
This course is for people who want to explore emotional healing with more depth — through psychology, spiritual reflection, self-awareness, and gentle daily practice.
✦
This course is a good fit if you...
✓
Feel emotionally overwhelmed or disconnected
You want a calmer way to meet your inner world instead of pushing through or shutting down.
✓
Sense old patterns shaping the present
You want to understand the beliefs, wounds, and protective habits that keep repeating.
✓
Are drawn to psychology and spirituality
You want a course that brings together emotional insight, reflection, and deeper meaning.
✓
Want practical tools, not another overwhelming program
You prefer short lessons and simple practices you can integrate into real life.
The promise
A gentler way back to yourself.
The goal is not to force change or bypass what hurts. It is to help you listen inward, understand what shaped you, and practice returning to steadiness with more compassion.
This may not be for you if...
- You want quick fixes, instant transformation, or spiritual bypassing.
- You are looking for therapy, diagnosis, or crisis support.
- You prefer information only, without reflection or daily practice.
Feel like this is the right fit?
Get lifetime access to Journey to Wholeness.
$99.99
Begin Your Journey
Inside the course
A 7-week psycho-spiritual path back to wholeness.
The Journey to Wholeness course is designed to fit into real life: 49 short lessons, reflective daily practices, and a guided weekly path that helps you explore emotion, self-awareness, inner peace, and spiritual growth with more compassion.
7
Weekly modules
49
Short lessons
∞
Lifetime access
▶
Short video lessons
Learn through focused sessions designed to support reflection without overwhelm.
✎
Daily practices
Use simple prompts and exercises to bring insight into your everyday life.
☾
Psycho-spiritual guidance
Explore emotional healing through psychology, self-awareness, and deeper meaning.
∞
Lifetime access
Return to the lessons and practices whenever you need grounding or reflection.
Explore the curriculum
Each week supports a different layer of the inner journey, helping you slow down, understand what shaped you, reconnect with yourself, and practice integration in daily life.
Coming Home to Yourself
1
Begin by creating space for self-awareness, honest reflection, and a gentler relationship with your inner world.
Understanding What Shaped You
2
Explore the beliefs, emotional imprints, and protective responses that can influence how you feel, choose, and relate.
Meeting Emotions with Compassion
3
Learn how to listen inward with more steadiness, so difficult feelings become information rather than something to fear.
Attachment, Safety & Inner Protection
4
Reflect on the patterns that form around closeness, fear, self-protection, and the longing to feel safe within yourself.
Reclaiming Choice and Inner Power
5
Practice moving from automatic reaction toward clearer intention, self-trust, and more conscious daily choices.
Spiritual Connection and Meaning
6
Reconnect with the deeper self beneath stress and conditioning, and explore meaning as part of personal growth.
Integration and Wholeness
7
Bring the insights together through daily practices that support presence, inner peace, and a more grounded way of living.
Start Journey to Wholeness today.
Get lifetime access to the full 7-week course with 49 short lessons and daily practices for emotional healing, self-awareness, and spiritual growth.
$99.99
Begin Your Journey
Inside the course
A science-backed 5-week path to better dating.
The Science of Dating is designed for real life: short daily lessons, practical exercises, and a guided weekly path from self-awareness to smarter partner choice.
5
Weekly modules
10
Minutes a day
∞
Lifetime access
▶
Short video lessons
Focused sessions designed for busy people.
✎
Practical exercises
Apply each idea to your own dating patterns and choices.
♡
Dating frameworks
Use tools like the 3-Wish Partner Filter and Personality Fit Map.
✦
Bonus resources
Extra recommendations and masterclass-style insights.
Explore the curriculum
Each week builds on the last, helping you understand what you want, what to notice, and how to choose with more intention.
Week 1 The Clarity Blueprint +
Define your relationship goals, values, and what “right for you” actually means before apps, culture, or past patterns shape your choices.
Week 2 The Modern Dating Reality Check +
Understand how dating apps, social media, choice overload, and modern dating culture can distort your instincts and create burnout.
Week 3 The 3-Wish Partner Filter +
Move beyond long ideal partner lists and focus on the traits that matter most for happiness, compatibility, and emotional steadiness.
Week 4 The Personality Fit Map +
Learn how personality shapes relationship dynamics and how to evaluate compatibility beyond surface-level attraction.
Week 5 The Attachment Alignment Toolkit +
Recognize emotional patterns, understand attachment dynamics, communicate more clearly, and build connection that feels grounded.
Start The Science of Dating today.
Get lifetime access to the full 5-week course.
$149.99
Buy This Course
Choose your access
Start with this course, or explore the full Infijoy library.
Choose the option that fits how you want to learn. Buy The Science of Dating for focused lifetime access, or explore membership if you want access to more Infijoy courses across wellbeing, confidence, relationships, mindfulness, and personal growth.
Buy The Science of Dating
Ideal if you want one focused, research-backed course to help you date with more clarity, confidence, and intention.
$149.99
one-time payment
- ✓Lifetime access to the full 5-week course
- ✓Short video lessons designed to fit into real life
- ✓Practical exercises and dating frameworks
- ✓Learn at your own pace on desktop or mobile
Buy This Course
Focused access to The Science of Dating.
Explore Infijoy Membership
Ideal if you want to keep learning across multiple areas of wellbeing, relationships, confidence, mindfulness, and personal growth.
From $24.99
/ month ($299.99 per year)
- ✓Access to the wider Infijoy course library
- ✓Courses across relationships, stress, happiness, confidence, and more
- ✓Short, expert-led lessons you can complete at your own pace
- ✓A better option if you want ongoing personal growth support
Explore Membership
Membership starts from $24.99/month ($299.99 per year).
✓
No rigid dating rules
Learn principles you can apply to your own life and relationship goals.
♡
Designed for real life
Short lessons make it easier to stay consistent and actually finish.
∞
Keep coming back
Revisit the course whenever you want to refresh your dating clarity.
Choose your access
Buy this course, or explore the full Infijoy library.
Choose focused lifetime access to The Science of Dating, or join Infijoy Membership if you want more courses across wellbeing, relationships, mindfulness, and personal growth.
Buy The Science of Dating
Ideal if you want one focused, research-backed course to help you date with more clarity, confidence, and intention.
$149.99
one-time payment
- ✓Lifetime access to the full 5-week course
- ✓Short video lessons for busy schedules
- ✓Practical exercises and dating frameworks
- ✓Learn at your own pace on desktop or mobile
Buy This Course
Focused access to The Science of Dating.
Explore Infijoy Membership
Ideal if you want ongoing access to courses across relationships, confidence, stress, happiness, mindfulness, and more.
From $24.99
/ month ($299.99 per year)
- ✓Access to the wider Infijoy course library
- ✓Courses across wellbeing, relationships, and personal growth
- ✓Short, expert-led lessons you can complete at your own pace
- ✓A good option if you want ongoing learning support
Explore Membership
Membership starts from $24.99/month ($299.99 per year).
✓
No rigid dating rules
Learn principles you can apply to your own life and relationship goals.
♡
Designed for real life
Short lessons make it easier to stay consistent and finish the course.
∞
Revisit anytime
Come back whenever you want to review the ideas or reset your approach.
Questions before you start?
Everything you may want to know before joining.
A helpful look at what’s included, who the course is for, and how The Science of Dating helps you bring more psychology, confidence, and intention into your dating life.
1 What is The Science of Dating?
The Science of Dating is a 5-week online course taught by Ty Tashiro, Ph.D. It helps you understand modern dating, attraction, compatibility, patterns, and partner choice through a practical psychology-based lens.
2 Who is this course for?
This course is for anyone who wants to date with more confidence and intention — especially if you feel tired of vague dating advice, repeating the same patterns, or relying only on chemistry to decide who is right for you.
3 How long does the course take?
The course is structured as a 5-week path with short lessons designed to fit into real life. You can follow the weekly journey or move at your own pace.
4 What will I learn inside the course?
You’ll learn how to understand modern dating dynamics, think more clearly about partner choice, look beyond chemistry, explore personality fit, and recognize attachment patterns that shape connection.
5 Do I get lifetime access?
Yes — when you buy The Science of Dating as an individual course, you receive lifetime access to the lessons, exercises, frameworks, and bonus resources.
6 Is this therapy or dating coaching?
No. This is an educational course, not therapy, crisis support, or personal dating coaching. It gives you research-backed tools and ideas for learning, reflection, and more intentional choices.
7 What do I get when I buy this course?
You get lifetime access to the full 5-week course, including short video lessons, practical exercises, dating frameworks, and bonus resources designed to help you apply what you learn to real dating life.
Questions before you start?
Everything you may want to know before joining.
A helpful look at what’s included, who the course is for, and how The Science of Dating helps you bring more psychology, confidence, and intention into your dating life.
1 What is The Science of Dating? +
The Science of Dating is a 5-week online course taught by Ty Tashiro, Ph.D. It helps you understand modern dating, attraction, compatibility, patterns, and partner choice through a practical psychology-based lens.
2 Who is this course for? +
This course is for anyone who wants to date with more confidence and intention — especially if you feel tired of vague dating advice, repeating the same patterns, or relying only on chemistry to decide who is right for you.
3 How long does the course take? +
The course is structured as a 5-week path with short lessons designed to fit into real life. You can follow the weekly journey or move at your own pace.
4 What will I learn inside the course? +
You’ll learn how to understand modern dating dynamics, think more clearly about partner choice, look beyond chemistry, explore personality fit, and recognize attachment patterns that shape connection.
5 Do I get lifetime access? +
Yes — when you buy The Science of Dating as an individual course, you receive lifetime access to the lessons, exercises, frameworks, and bonus resources.
6 Is this therapy or dating coaching? +
No. This is an educational course, not therapy, crisis support, or personal dating coaching. It gives you research-backed tools and ideas for learning, reflection, and more intentional choices.
7 What do I get when I buy this course? +
You get lifetime access to the full 5-week course, including short video lessons, practical exercises, dating frameworks, and bonus resources designed to help you apply what you learn to real dating life.
Ready to begin?
Choose with more confidence.
Get lifetime access to The Science of Dating and learn practical, research-backed tools for dating with more calm, self-trust, and intention.
$149.99 · Lifetime access
Buy This Course
Not about rules. About better choices.
The goal is not to make dating mechanical — it’s to help you understand yourself, your patterns, and the qualities that support lasting connection.
Begin today
Ready to date with more clarity?
Join The Science of Dating and learn a calmer, research-backed way to understand attraction, recognize what matters, and build stronger connection.
✓ 5-week course
✓ Short daily lessons
✓ Lifetime access
Individual course purchase includes lifetime access to The Science of Dating.
Featured course
The Science of Dating
$149.99
5
weekly modules
10
minutes a day
∞
lifetime access
Begin today
Ready to date with more clarity?
Join The Science of Dating and learn a calmer, research-backed way to understand attraction, recognize what matters, and build stronger connection.
✓ 5-week course
✓ Short daily lessons
✓ Lifetime access
Individual course purchase includes lifetime access to The Science of Dating.
Featured course
The Science of Dating
$149.99
5
weekly modules
10
minutes a day
∞
lifetime access