INFIJOY ARTICLES

Time is a finite resource. While time can help heal wounds and afford us perspective and growth, alas, we can’t create more time. Or can we? We may no...

When we think about relationships, it can often be more outward looking. It’s rare for us to first look within. But there’s great value in the age-old...

According to the World Health Organization, mental health exists on a spectrum – and when someone is in a state that is considered optimally healthy, ...

Have you ever found yourself reacting to something—an email, a social media post, or a tense conversation—with far more emotion than seems reasonable?...

Have you ever felt the unbearable need for something ー a need so strong that you can’t quite explain it; one so powerful that it feels like more of a ...

Excerpts from the Infijoy Confidence at Work Webinar with Aliya Rajah 

Confidence isn’t a fixed destination where you arrive and suddenly declare, "I...

Excerpts from the Infijoy Confidence at Work Webinar with Aliya Rajah 

We all have an inner critic that can be harsher than any external feedback we ...

Imagine you are holding a two-year-old child. The child has fallen over ー maybe they were pushed. They are crying. You give them a cuddle and reassure...

Being cared for as an employee, looking after your team members, or supporting those in your workplace, in general, can feel difficult when we’re cons...

Imagine you're bankrupt all of a sudden due to an unexpected emergency that you can't possibly control. Perhaps it could be that one of your family me...

What does it mean to be mentally strong? When it comes to tough times, it seems like some people can get through them no matter what gets thrown their...