INFIJOY ARTICLES
Your go-to for credible well-being information linked to the latest research & academic findings. There's no need to feel overwhelmed when you have a safe & trusted space for knowledge.
The 7 Types of Rest
Jul 31, 2024
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In our fast-paced society, where much of our success is often defined by how much more we can do, many of us have forgotten that to find our...
Struggling to sleep? This could be why.
Jun 03, 2024
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Sleep is essential—that’s undeniable. The results of sleep deprivation are widespread, from an increased risk of high blood pressure,...
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