INFIJOY ARTICLES

Loss is a tough thing to experience. Aside from the grief we feel ー which can come in many forms ー there’s also the fact that life will change after i...

Have you ever wanted to put on the most emotive songs that you can cry to when you’re feeling sad? Felt the rush of energy from a thumping workout tra...

We are living in particularly stressful times. Not because wars, pandemics, political power plays, social unrest, and global economic downturns are an...

Have you ever felt your palms growing sweaty and your breathing growing more rapid, with your nerves feeling like they’re twisted up so tight you feel...

Hands up if you’ve ever heard - or told - a joke about OCD. Perhaps it involved describing a friend who washes their hands really often, or talking ab...

When we think of bullying, one of the first images that typically comes to mind is that of kids in a schoolyard, where the often-bigger and more power...

Like most things in life, following the crowd has its pros and cons. We can be swayed by so many different influences – our family, our peers, religio...

Have you ever had an ulcer in the mouth, a paper cut, or brain freeze? Pretty painful, right? It’s fascinating how even such small “injuries” can stil...

Sometimes life just gets overwhelming. An anxiety crisis can seem to come from nowhere, or what initially started as a low-level worry can build its w...

There are many dangers in the world that we hope to protect children from, but the secret nature of some makes them harder to control – and few things...

Fun fact: there are more than 50 hormones in the human body. Our hormones can affect everything from our metabolism and sleep habits to our sex drive,...

Our capacity to feel empathy for the suffering of another person is a beautiful thing. It’s one of the ways we connect as humans, helping each other f...

It’s been a few years since the COVID-19 pandemic first indelibly reared its head and changed the lives of people all over the world. While we have le...

As a new mother, you'll likely experience a whirlwind of emotions and instantaneous changes in your life. While the journey of motherhood is packed wi...