INFIJOY ARTICLES
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Excerpts from the Infijoy Confidence at Work Webinar with Aliya Rajah
Confidence isn’t a fixed destination where you arrive and...
Burnout has become a buzzword in today’s fast-paced world, but do we truly understand what it means? For many, burnout feels like an...
The holiday season is not fun for everyone – although it’s often described as one of the most wonderfully joyful and festive periods,...
At this time of year, we’re often sold a picture-perfect season of festive frivolity, cheer, and goodwill – but the holidays can come...
Excerpts from the Infijoy Confidence at Work Webinar with Aliya Rajah
We all have an inner critic that can be harsher than any external...
Excerpts from the Infijoy Confidence at Work Webinar with Aliya Rajah
In the quest for personal growth, confidence is a key ingredient that...
Excerpts from the Infijoy Confidence at Work Webinar with Aliya Rajah
Life is full of ups and downs, and sometimes, we encounter setbacks...
Breathwork, the practice of consciously controlling the breath, has roots in ancient traditions and has been embraced by...
Social media can be brilliant and it’s bad; delighting and detrimental; heartwarming and harmful. Used in a healthy way, it can keep family...
Holding people to account for their behavior is an important social custom throughout history and across cultures. As a society, we keep each other...
According to a global study by Smart Insights, the average person spends at least two and a half hours a day on social media. The time that we...
Imagine you are holding a two-year-old child. The child has fallen over ăź maybe they were pushed. They are crying. You give them a cuddle and...
What is it that you want today? Maybe you are craving a big juicy pizza for dinner. Maybe you want a car with nicer interiors. Maybe you’re...
Nervous system dysregulation is a surprisingly widespread phenomenon. According to Polyvagal Theory, which was developed by neuroscientist Stephen...
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