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INFIJOY ARTICLES

Your go-to for credible well-being information linked to the latest research & academic findings. There's no need to feel overwhelmed when you have a safe & trusted space for knowledge. 

Different Types of Yoga (And Choosing The Right One For You) Oct 01, 2024

From strength and flexibility to mental resilience, the benefits of yoga have long been established, making it one of the most popular activities...

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How To Curb Emotional Eating Jul 05, 2024

Have you ever found yourself mindlessly munching on a bag of crisps while watching TV, or making a beeline for the fridge after an argument with a...

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