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INFIJOY ARTICLES

Your go-to for credible well-being information linked to the latest research & academic findings. There's no need to feel overwhelmed when you have a safe & trusted space for knowledge.

How to Build a Learning Culture in Your Workplace Nov 28, 2025

A thriving learning culture doesn’t appear overnight, it’s intentionally shaped. When companies champion continuous development, they unlock higher en...

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Why Online Learning Platforms Are Essential for High-Performing Teams Nov 27, 2025

Companies are constantly looking for ways to strengthen team performance, support employee growth, and stay competitive. One of the most effective str...

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Essential Soft Skills Every Team Needs Nov 26, 2025

Soft skills have become one of the strongest predictors of team success, shaping how people communicate, solve problems, and collaborate every day. Wh...

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8 Ways Companies Can Support Mental Health Nov 25, 2025

In today’s fast-paced working world, mental health support is no longer a “nice-to-have”, it’s a business essential. When employees feel mentally supp...

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Expressive Arts Therapy: How Art Can Improve Mental Health Nov 24, 2025

Pablo Picasso once said that art washes away from the soul the dust of everyday life. Everyone has their own “dust”. Yours could be the unpleasant new...

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Microlearning: The Most Effective Way to Train Modern Teams Nov 24, 2025

In a workplace defined by rapid change, shrinking attention spans, and constant demands on time, traditional longer-form training formats are often no...

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The Top Features to Expect from a Great Well-Being Online Course Platform Nov 17, 2025

In recent years, online learning has transformed how we access personal growth and well-being resources. But not all platforms are created equal — the...

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How to Create a Path Towards Greater Self-Acceptance Oct 21, 2025

What does it mean to embrace self-love? For some of us, it can seem like an impossible task. Patterns of negative self-talk, shame, and fear can preve...

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What is Quantum Healing? Oct 03, 2025

Quantum healing is a catch-all term for a range of holistic therapies that view the relationship between the body and mind through the lens of quantum...

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The Importance of Self-Reflection & How to Use It Aug 02, 2025

Self-reflection is a powerful practice that can help us better understand ourselves in many ways – from our values and purposes to our relationships a...

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What Is A Gratitude Journal And How Can It Help You? Jul 31, 2025

What are you grateful for? It’s a big question that's anything but easy to answer without giving it serious thought. But think about how much clarity ...

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Are You Struggling, Surviving, or Thriving? Jul 09, 2025

According to the World Health Organization, mental health exists on a spectrum – and when someone is in a state that is considered optimally healthy, ...

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Rethinking Work-Life Balance: Finding Fluidity in a Fast-Paced World May 13, 2025

Work-life balance is a buzzword that has gained momentum in recent years, often seen as the ultimate goal for professionals juggling multiple responsi...

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Burnout’s Ripple Effect: Navigating Its Impact on Life & Relationships Mar 26, 2025

Burnout doesn’t just stay confined to work; it seeps into every corner of life. It can disrupt relationships, challenge your emotional well-being, and...

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