INFIJOY ARTICLES

Burnout doesn’t just stay confined to work; it seeps into every corner of life. It can disrupt relationships, challenge your emotional well-being, and...

Before diving deeper into the topic of burnout, it’s worth pausing to explore the field of positive psychology, which provides valuable tools for addr...

It is often said that forgiveness is more for the forgiver than the person who was forgiven. This is because holding onto anger and resentment can be ...

If you see a glass that is half contained with water, do you view it as “half full” or “half empty”? How you describe the glass uncovers a lot about t...

It can be tricky trying to find the right books to help you on your wellness journey. There is so much out there, so we’ve streamlined the options to ...

What happens when a positive emotion, like hope, gets out of hand? Hope is believing that a positive future outcome is possible combined with a desire...

What makes you happy? Is it financial wealth that can afford you a bigger home for you and your family to live in more comfortably, or the ability to ...

Confidence is, most often, a self-fulfilling prophecy. If we believe we will do well in life, chances are more likely that we will. Even when people w...

Money makes the world go round. It’s undeniably the most important commodity in an economic system, and so interwoven in our fabric that even time its...

Positive psychology is more than the study of happiness. It is a branch of psychology that focuses on positive human functioning; a field that explore...