INFIJOY ARTICLES

Two individuals committing to support, celebrate, and love each other is a beautiful thing. Sharing life in a healthy partnership is what many of us a...

There are four main types of adult attachment, according to attachment theory: secure, avoidant, anxious, and fearful-avoidant. Attachment refers to t...

It is often said that forgiveness is more for the forgiver than the person who was forgiven. This is because holding onto anger and resentment can be ...

The holiday season is not fun for everyone – although it’s often described as one of the most wonderfully joyful and festive periods, many people can ...

At this time of year, we’re often sold a picture-perfect season of festive frivolity, cheer, and goodwill – but the holidays can come with a heavy sid...

Many of us can identify at least one person who made an extraordinary impact on our lives. We are all, in many ways, ultimately shaped by all of our r...

Friendships come in many forms. And in this hyper-connected digital age, we can forge incredibly strong bonds with friends we never actually see or me...

Listening is a magnetic and strange thing, a creative force. The friends who listen to us are the ones we move toward. When we are listened to, it cre...

For good or bad, you can’t choose your family. Not the one we’re biologically related to, anyway. The clan we’re raised by is enormously influential o...

Infidelity is one of the most difficult things to experience in a relationship. As a betrayal of trust, it can be incredibly painful. It can also need...

It can be tricky trying to find the right books to help you on your wellness journey. There is so much out there, so we’ve streamlined the options to ...

If there’s one thing that’s certain in life, it’s that breaking up is hard to do. Even the most amicable, well-intentioned break-ups can be incredibly...

Many of us are familiar with the five love languages: words of affirmation, gifts, quality time, acts of service, and physical touch. They summarize t...

Have you ever been in a situation where you just wanted to dig a hole and hide in it? These awkward moments are very common ー for example, when you sa...