INFIJOY ARTICLES
Your go-to for credible well-being information linked to the latest research & academic findings. There's no need to feel overwhelmed when you have a safe & trusted space for knowledge.Ā
Author: Darlene Marshall
Life has a way of throwing curveballs, whether it’s a busy travel schedule, the holiday season, or just an...
Author: Tracy Thomas
It’s funny how often we overlook the simple things that keep us feeling grounded, energized, and balanced....
The holiday season is not fun for everyone – although it’s often described as one of the most wonderfully joyful and festive periods,...
At this time of year, we’re often sold a picture-perfect season of festive frivolity, cheer, and goodwill – but the holidays can come...
Excerpts from the Infijoy Confidence at Work Webinar with Aliya Rajah
We all have an inner critic that can be harsher than any external...
Modern life presents us with an extraordinary array of options. You can just take a look at the multitude of cuisines on your local food delivery...
Excerpts from the Infijoy Confidence at Work Webinar with Aliya Rajah
In the quest for personal growth, confidence is a key ingredient that...
Social media can be brilliant and it’s bad; delighting and detrimental; heartwarming and harmful. Used in a healthy way, it can keep family...
According to a global study by Smart Insights, the average person spends at least two and a half hours a day on social media. The time that we...
What is it that you want today? Maybe you are craving a big juicy pizza for dinner. Maybe you want a car with nicer interiors. Maybe you’re...
Sleep is essential—that’s undeniable. The results of sleep deprivation are widespread, from an increased risk of high blood pressure,...
Imagine if you lived a life where you were as nice and kind to yourself as you were to everyone else around you. Would your life look more or less...
Subscribe to our newsletter
Stay up to date with new well-being courses, latest articles, and exclusive content.
You're safe with us. We'll never spam you or sell your contact info.