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INFIJOY ARTICLES

Your go-to for credible well-being information linked to the latest research & academic findings. There's no need to feel overwhelmed when you have a safe & trusted space for knowledge.Ā 

10 Signs Youā€™re Addicted to Social Media Oct 08, 2024

Social media can be brilliant and it’s bad; delighting and detrimental; heartwarming and harmful. Used in a healthy way, it can keep family...

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How to Recognize Your Deep Wants Aug 24, 2024

What is it that you want today? Maybe you are craving a big juicy pizza for dinner. Maybe you want a car with nicer interiors. Maybe you’re...

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Struggling to sleep? This could be why. Jun 03, 2024

Sleep is essential—that’s undeniable. The results of sleep deprivation are widespread, from an increased risk of high blood pressure,...

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People-Pleasing: What It Is, and How To Stop It Mar 18, 2024

Imagine if you lived a life where you were as nice and kind to yourself as you were to everyone else around you. Would your life look more or less...

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