INFIJOY ARTICLES

The fear of missing out, or FOMO as it is more colloquially known, is an insecurity that hits deep. On a surface level it might sound quite harmless –...

Time is a finite resource. While time can help heal wounds and afford us perspective and growth, alas, we can’t create more time. Or can we? We may no...

You know that saying, “an apple a day keeps the doctor away”? It’s not always about an apple. It’s about habit and routine. The metaphorical apple, in...

Do affirmations really have the power to change our lives? A practice of creating and reciting positive statements in order to manifest or affirm a po...

Excerpts from the Infijoy Confidence at Work Webinar with Aliya Rajah 

Confidence isn’t a fixed destination where you arrive and suddenly declare, "I...

Excerpts from the Infijoy Confidence at Work Webinar with Aliya Rajah 

We all have an inner critic that can be harsher than any external feedback we ...

How much time do you spend each day explaining yourself? It might be on those lengthy work emails detailing everything that’s happened at home and the...

Excerpts from the Infijoy Confidence at Work Webinar with Aliya Rajah 

Public speaking can be a daunting task, often ranked as one of the greatest fe...

Excerpts from the Infijoy Confidence at Work Webinar with Aliya Rajah 

In today's workplace, confidence and assertiveness are essential traits that c...

Excerpts from the Infijoy Confidence at Work Webinar with Aliya Rajah 

Language plays a crucial role in how we communicate and express ourselves, esp...

Self-esteem is one of the cornerstones of psychological well-being. Maintaining a secure, accepting relationship with the self is one of the most bene...