INFIJOY ARTICLES
Your go-to for credible well-being information linked to the latest research & academic findings. There's no need to feel overwhelmed when you have a safe & trusted space for knowledge.
Money is a tricky business. Itās the root of so many of lifeās worries, and the gateway to a lot of lifeās pleasures. We can sometimes feel as guilty ...
Two individuals committing to support, celebrate, and love each other is a beautiful thing. Sharing life in a healthy partnership is what many of us a...
There are four main types of adult attachment, according to attachment theory: secure, avoidant, anxious, and fearful-avoidant. Attachment refers to t...
It is often said that forgiveness is more for the forgiver than the person who was forgiven. This is because holding onto anger and resentment can be ...
The holiday season is not fun for everyone ā although itās often described as one of the most wonderfully joyful and festive periods, many people can ...
At this time of year, weāre often sold a picture-perfect season of festive frivolity, cheer, and goodwill ā but the holidays can come with a heavy sid...
Many of us can identify at least one person who made an extraordinary impact on our lives. We are all, in many ways, ultimately shaped by all of our r...
Friendships come in many forms. And in this hyper-connected digital age, we can forge incredibly strong bonds with friends we never actually see or me...
Listening is a magnetic and strange thing, a creative force. The friends who listen to us are the ones we move toward. When we are listened to, it cre...
For good or bad, you canāt choose your family. Not the one weāre biologically related to, anyway. The clan weāre raised by is enormously influential o...
Infidelity is one of the most difficult things to experience in a relationship. As a betrayal of trust, it can be incredibly painful. It can also need...
It can be tricky trying to find the right books to help you on your wellness journey. There is so much out there, so weāve streamlined the options to ...
If thereās one thing thatās certain in life, itās that breaking up is hard to do. Even the most amicable, well-intentioned break-ups can be incredibly...
Many of us are familiar with the five love languages: words of affirmation, gifts, quality time, acts of service, and physical touch. They summarize t...
JoinĀ our Newsletter
Stay up to date with new well-being courses, latest articles, and exclusive content.
You're safe with us. We'll never spam you or sell your contact info.