INFIJOY ARTICLES

With at least one in four people globally expected to suffer from a mental disorder, there’s a good chance that many of us will experience mental heal...

In a relationship, it costs nothing to be thankful. Yet the pay-it-forward reward could potentially produce a windfall, if not in your bank account, t...

Dating is difficult. And while we hope that once we find “the one” that things get easier, sadly that’s not always the case. Just look at the United S...

How do you feel when someone says you’re looking…healthy? Do you think, “Great! I feel it! All that sleep hygiene and self-care I’ve been focusing on ...

Money is a tricky business. It’s the root of so many of life’s worries, and the gateway to a lot of life’s pleasures. We can sometimes feel as guilty ...

Two individuals committing to support, celebrate, and love each other is a beautiful thing. Sharing life in a healthy partnership is what many of us a...

There are four main types of adult attachment, according to attachment theory: secure, avoidant, anxious, and fearful-avoidant. Attachment refers to t...

It is often said that forgiveness is more for the forgiver than the person who was forgiven. This is because holding onto anger and resentment can be ...

The holiday season is not fun for everyone – although it’s often described as one of the most wonderfully joyful and festive periods, many people can ...

At this time of year, we’re often sold a picture-perfect season of festive frivolity, cheer, and goodwill – but the holidays can come with a heavy sid...

Many of us can identify at least one person who made an extraordinary impact on our lives. We are all, in many ways, ultimately shaped by all of our r...

Friendships come in many forms. And in this hyper-connected digital age, we can forge incredibly strong bonds with friends we never actually see or me...

Listening is a magnetic and strange thing, a creative force. The friends who listen to us are the ones we move toward. When we are listened to, it cre...

For good or bad, you can’t choose your family. Not the one we’re biologically related to, anyway. The clan we’re raised by is enormously influential o...