INFIJOY ARTICLES
Your go-to for credible well-being information linked to the latest research & academic findings. There's no need to feel overwhelmed when you have a safe & trusted space for knowledge.
Whether or not life begins at first breath is still a topic that’s under debate – some believe that it may begin earlier – but...
You have probably heard of self-care before. It would be hard not to, considering it has become a real buzzword in the world of well-being in the...
Picture this scene: Life is going great. Good things are happening to you, and there’s a lot to feel positive about. You’re ready to...
Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive to or...
The world today is a different place to the one we grew up in. Not literally, of course, but the tools needed to navigate a positive well-being...
In today's fast-paced, often chaotic world, it can be overwhelming to manage everyday stress and navigate life’s challenges. We all...
For many people, meditation is a balm for the mind, body, and soul. For many others it is a minefield. In our relentlessly busy modern world, we...
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