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INFIJOY ARTICLES

Your go-to for credible well-being information linked to the latest research & academic findings. There's no need to feel overwhelmed when you have a safe & trusted space for knowledge. 

Why – and How – To Raise a More Mindful Child May 13, 2024

The world today is a different place to the one we grew up in. Not literally, of course, but the tools needed to navigate a positive well-being...

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8 Recommended Books For Improved Well-Being May 10, 2024

It can be tricky trying to find the right books to help you on your wellness journey. There is so much out there, so we’ve streamlined the...

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11 Ways to Manage Everyday Stress May 03, 2024

In today's fast-paced, often chaotic world, it can be overwhelming to manage everyday stress and navigate life’s challenges. We all...

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8 Different Types of Meditation To Try Mar 01, 2024

For many people, meditation is a balm for the mind, body, and soul. For many others it is a minefield. In our relentlessly busy modern world, we...

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