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INFIJOY ARTICLES

Your go-to for credible well-being information linked to the latest research & academic findings. There's no need to feel overwhelmed when you have a safe & trusted space for knowledge.

Managing Energy to Avoid Burnout: Strategies for Overwhelmed Professionals Apr 07, 2025

Burnout isn’t just a personal issue; it has far-reaching implications for teams and organizations. A stressed and fatigued workforce leads to a declin...

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Burnout in the Workplace: Building Support Systems and Systemic Solutions Feb 17, 2025

Burnout is more than just feeling tired or stressed—it’s a chronic state of exhaustion, cynicism, and inefficacy that affects every aspect of life, in...

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Understanding Burnout: Timelines, Symptoms & Prevention Dec 27, 2024

Burnout has become a prevalent topic of discussion, especially as our fast-paced world often celebrates hustle culture. But what exactly is burnout, h...

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What’s the Difference Between Regular Stress & Burnout? Dec 20, 2024

Burnout has become a buzzword in today’s fast-paced world, but do we truly understand what it means? For many, burnout feels like an overwhelming tire...

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What Is Decision Fatigue and How Do You Beat It? Nov 22, 2024

Modern life presents us with an extraordinary array of options. You can just take a look at the multitude of cuisines on your local food delivery app ...

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Digital Wellness for the Modern Workplace May 15, 2024

Being cared for as an employee, looking after your team members, or supporting those in your workplace, in general, can feel difficult when we’re cons...

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