INFIJOY ARTICLES
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Imagine that you are lying on a massage table, with a therapist preparing some needles in front of you. As they come closer to you and prick the first...
Anxiety presents in many different ways. The range of symptoms is so broad that many people donât even realize that theyâre suffering from anxiety. An...
Of the many ways there are to meditate, Transcendental Meditation (also known as TM) is reputed to be one of the most popular: According to the offici...
Taking care of a pet can be a big responsibility. Aside from the cost ăź from vet bills and food to special equipment ăź the actual feeding, walking, ge...
Infijoy is a hub for the curious; a platform where hundreds of thought leaders, meditations, and innovative tools to improve your health and happiness...
In recent years, online learning has transformed how we access personal growth and well-being resources. But not all platforms are created equal â the...
In todayâs fast-paced world, itâs easy to feel overwhelmed, anxious, or emotionally drained. Between work demands, social pressures, and the endless s...
Have you ever heard the term âgut instinctâ, or the phrase âtrust your gutâ? Some people call it a sixth sense, and others call it a hunch. Whatever y...
Quantum healing is a catch-all term for a range of holistic therapies that view the relationship between the body and mind through the lens of quantum...
Creative therapy is a holistic, expressive approach to healing, reflecting, and mindfulness that uses artistic activities - such as drawing, painting,...
In recent years, terms like âwellnessâ and âwell-beingâ have become increasingly popular, often sprinkled into conversations, advertisements, and soci...
In the early 2010s, a fascinating body of research challenged a long-held assumption: that happy people are naturally inclined to move more. Prior stu...
Author: Darlene MarshallÂ
Life has a way of throwing curveballs, whether itâs a busy travel schedule, the holiday season, or just an unexpected shift...
Author: Tracy ThomasÂ
Itâs funny how often we overlook the simple things that keep us feeling grounded, energized, and balanced. Personally, I try to...
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