INFIJOY ARTICLES

We hurt in different ways – both emotionally and physically, which are not exclusive of each other, either. And though we often accept the old adage o...

There’s a concept in psychological thought that says there’s a wounded child living in all of us. That when our emotions get the better of us, when we...

As a new mother, you'll likely experience a whirlwind of emotions and instantaneous changes in your life. While the journey of motherhood is packed wi...

There are countless ways that yoga can benefit your well-being. Regardless of whether your level is “Yoga for Beginners”, or you’re a 500-hour seasone...

So you’ve finally decided to get professional help with a mental, emotional, or psychological issue that you’re dealing with. While there are many kin...

If you are asked to picture what loneliness looks like, you might picture someone sitting alone in an empty room, or someone in a restaurant answering...

Across the world, there are more than two billion people following the Abrahamic religion of Islam. It’s the second-largest religion in the world, and...

Ramadan is a month of reflection, intention, and spiritual growth. Alongside fasting, the way we nourish ourselves during non-fasting hours has a prof...

Ramadan is widely known as a month of fasting, but its deeper purpose lies in reflection, self-awareness, and emotional growth. While physical fasting...

Valentine’s Day is often portrayed as a celebration of romantic relationships - but love doesn’t begin or end with a partner. For many singles, this d...

Valentine’s Day is often associated with romantic gestures and shared celebrations - but it can also be a meaningful opportunity to reconnect with you...

Treating post-traumatic stress disorder isn’t a one-size-fits-all situation. PTSD manifests in different ways for different people, and at times, the ...

Sometimes, when life gets tough, you may hear a little voice in your head telling you, "You are not worthy," or "You are not good enough." Of course, ...

In a culture that often equates happiness with romantic relationships, being single is sometimes portrayed as something to “fix” or move beyond. Yet p...