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INFIJOY ARTICLES

Your go-to for credible well-being information linked to the latest research & academic findings. There's no need to feel overwhelmed when you have a safe & trusted space for knowledge.

Why – and How – To Raise a More Mindful Child May 13, 2024

The world today is a different place to the one we grew up in. Not literally, of course, but the tools needed to navigate a positive well-being existe...

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11 Ways to Manage Everyday Stress May 03, 2024

In today's fast-paced, often chaotic world, it can be overwhelming to manage everyday stress and navigate life’s challenges. We all experience stress ...

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8 Different Types of Meditation To Try Mar 01, 2024

For many people, meditation is a balm for the mind, body, and soul. For many others it is a minefield. In our relentlessly busy modern world, we are b...

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