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INFIJOY ARTICLES

Your go-to for credible well-being information linked to the latest research & academic findings. There's no need to feel overwhelmed when you have a safe & trusted space for knowledge. 

How To Curb Emotional Eating Jul 05, 2024

Have you ever found yourself mindlessly munching on a bag of crisps while watching TV, or making a beeline for the fridge after an argument with a...

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How Do You Navigate Being Joyful in Turbulent Times? Jun 14, 2024

Picture this scene: Life is going great. Good things are happening to you, and there’s a lot to feel positive about. You’re ready to...

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The Differences Between Mental & Emotional Health Mar 05, 2024

If you are asked about what constitutes a healthy life, thanks in large part to the many advertisements that we’re inundated with in this day...

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