INFIJOY ARTICLES

Stress plays a massive role in our lives, particularly with all of the pressures that the modern day can bring. Being stuck in a traffic jam can be st...

In today's fast-paced, often chaotic world, it can be overwhelming to manage everyday stress and navigate life’s challenges. We all experience stress ...

Imagine if you lived a life where you were as nice and kind to yourself as you were to everyone else around you. Would your life look more or less the...

If you are asked about what constitutes a healthy life, thanks in large part to the many advertisements that we’re inundated with in this day and age,...

For many people, meditation is a balm for the mind, body, and soul. For many others it is a minefield. In our relentlessly busy modern world, we are b...

If you’re feeling more than a little stressed out, demotivated, and emotionally depleted, and going to work has become a source of constant worry for ...

Mirror, mirror, on the wall, who’s the busiest of them all? There’s no time to figure it out, because our schedules are absolutely crammed with appoin...

In the world of psychology, the relationship between the three Ps – Psychologist, Psychiatrist, and Psychotherapist – can be confusing. Most of us kno...

Having a narcissist ー or more specifically, someone with Narcissistic Personality Disorder (NPD) ー in your life can be hard. The nature of the conditi...

Many of us are familiar with the five love languages: words of affirmation, gifts, quality time, acts of service, and physical touch. They summarize t...

Positive psychology is more than the study of happiness. It is a branch of psychology that focuses on positive human functioning; a field that explore...