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The Infijoy Course Collection

Learn your way back to a more whole life.

Explore expert-led online courses across psychology, relationships, mindfulness, emotional wellbeing, resilience, holistic health, and personal growth.

Beginner-friendly Learn at your own pace Practical, expert-led guidance
Explore the collection

Find the course that meets you where you are.

Browse every course, filter by topic, or sort by course length. Each card shows the current expert, course focus, learning format, duration, and updated cover.

37 courses
How to Thrive online course from Infijoy
Positive Psychology ยท Self-Awareness Self-paced

How to Thrive

Dr. Dan Tomasulo

Counseling Psychologist ยท Professor, Columbia University

Unlock Optimal Well-Being and Learn to Thrive with Positive Psychology

5 weeks ยท 31 lessons ยท 5 hours ยท 3 bonuses

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How to Communicate Positively online course from Infijoy
Relationships ยท Work & Performance Self-paced

How to Communicate Positively

Jana Dawson

Well-Being Facilitator ยท Director, The School of Positive Psychology

Tools to Communicate Better Personally and Professionally

2 weeks ยท 10 lessons ยท 2 hours ยท 2 bonuses

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7-Day Yoga Challenge online course from Infijoy
Holistic Health ยท Mindfulness Self-paced

7-Day Yoga Challenge

Dina Ghandour

Meditation & Yoga Instructor ยท Energy Healer ยท Wellness Professional

How to Create Your Own Yoga Practice

1 week ยท 9 lessons ยท 2 hours

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Motivation at Work online course from Infijoy
Work & Performance Self-paced

Motivation at Work

Jana Dawson

Director of Academic & Training Development, The School of Positive Psychology

Cultivating a Positive Working Experience in the Office or at Home

2 weeks ยท 10 lessons ยท 2 hours ยท 2 bonuses

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How to Prevent Burnout online course from Infijoy
Stress & Anxiety ยท Work & Performance Self-paced

How to Prevent Burnout

Sha-En Yeo

Positive Psychology Expert ยท TEDx Speaker ยท Founder of Happiness Scientists

Tools to Successfully Overcome Stress, Pressure, and Exhaustion

2 weeks ยท 10 lessons ยท 2 hours ยท 2 bonuses

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The Science of Happiness at Work online course from Infijoy
Work & Performance Self-paced

The Science of Happiness at Work

Noof Aljneibi

Well-Being Advisor ยท Former Director, Emirates Center for Happiness Research ยท MAPP, UPenn

Foundations of Well-Being for a Thriving Work Experience

4 weeks ยท 20 lessons ยท 6 hours ยท 1 bonus

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How to Increase Resilience online course from Infijoy
Positive Psychology ยท Self-Awareness Self-paced

How to Increase Resilience

Stephen Lew

Psychotherapist & Clinical Hypnotherapist ยท Founder, The School of Positive Psychology

Building Emotional Fitness and Healthy Habits

5 weeks ยท 25 lessons ยท 6 hours ยท 2 bonuses

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How to Build Healthy Self-Esteem online course from Infijoy
Confidence ยท Self-Awareness Self-paced

How to Build Healthy Self-Esteem

Dr. Virgil Zeigler-Hill

Psychologist ยท Psychology Professor, Oakland University

Discover the Most Effective 4-Part Methodology for Building Self-Esteem

4 weeks ยท 20 lessons ยท 5 hours ยท 2 bonuses

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Positive Psychology & Movement online course from Infijoy
Positive Psychology ยท Holistic Health Self-paced

Positive Psychology & Movement

Leona Brandwene

Director, Penn Applied Positive Psychology Certificate ยท Associate Director, Penn Positive Psychology Center

Move Your Body, Shift Your Mind: The Science of Movement & Well-Being

5 weeks ยท 25 lessons ยท 6 hours ยท 2 bonuses

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The Power of Hope online course from Infijoy
Positive Psychology ยท Emotional Well-Being Self-paced

The Power of Hope

Kathryn Goetzke

Entrepreneur ยท Hope Advocate ยท Author

Cultivating a Hopeful Mindset to Improve Your Life

5 weeks ยท 25 lessons ยท 6 hours ยท 2 bonuses

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Holistic Self-Care online course from Infijoy
Holistic Health ยท Self-Awareness Self-paced

Holistic Self-Care

Darlene Marshall

Holistic Wellness Expert ยท MAPP, UPenn

Self-Care: A Holistic Approach to Well-Being

6 weeks ยท 30 lessons ยท 7 hours ยท 2 bonuses

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How to Overcome Negativity online course from Infijoy
Positive Psychology ยท Cognitive Wellness Self-paced

How to Overcome Negativity

Dr. Tayyab Rashid

Clinical Psychologist ยท Strength-Based Psychotherapy Expert ยท Author

Releasing Worry to Make Space for Joy

4 weeks ยท 20 lessons ยท 5 hours ยท 2 bonuses

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How to Cultivate Hope online course from Infijoy
Positive Psychology ยท Emotional Well-Being Self-paced

How to Cultivate Hope

Dr. Dan Tomasulo

Counseling Psychologist ยท Professor, Columbia University

Building a Better Tomorrow

5 weeks ยท 25 lessons ยท 6 hours ยท 2 bonuses

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How to Balance Love & Freedom online course from Infijoy
Relationships ยท Spiritual Growth Self-paced

How to Balance Love & Freedom

Jorge Ferrer

Relationship Psychologist ยท Educator ยท Author

Balancing Love & Freedom: Spiritual Psychology, Sensuality & Sexuality

4 weeks ยท 20 lessons ยท 5 hours ยท 2 bonuses

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Exploring Narcissism online course from Infijoy
Relationships ยท Self-Awareness Self-paced

Exploring Narcissism

Dr. W. Keith Campbell

Professor ยท Researcher ยท Author

Learn How to Identify & Deal With a Narcissist

5 weeks ยท 25 lessons ยท 6 hours ยท 2 bonuses

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Exploring Neurodiversity online course from Infijoy
Cognitive Wellness ยท Self-Awareness Self-paced

Exploring Neurodiversity

Dr. Hagar Goldberg

Neuroscientist ยท Academic Instructor, UBC

Unraveling Neurodivergence with Compassion & Insight

3 weeks ยท 15 lessons ยท 4 hours ยท 2 bonuses

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One place for ongoing growth

Want to explore beyond one course?

Discover Infijoy Membership for broader access to expert-led learning across wellbeing, relationships, mindfulness, confidence, and personal growth.

Explore Membership Choose the learning path that suits you.
The Infijoy approach

Depth, made easier to live.

Learn from trusted experts

Explore meaningful ideas through psychologists, educators, coaches, and wellbeing practitioners.

Fit learning into real life

Self-paced courses and focused lessons make it easier to learn consistently without unnecessary pressure.

Turn insight into practice

Move beyond passive inspiration with reflections, frameworks, and tools you can apply to everyday life.

Before you begin

A few helpful answers.

Explore at your own pace and choose the learning format that feels right for you.

Are Infijoy courses suitable for beginners?

Yes. The catalogue is designed to be approachable even when a topic is completely new to you. You can begin with the course that best matches what you need right now.

Can I learn at my own pace?

Yes. Infijoy courses are self-paced, so you can fit lessons around your schedule, pause when needed, and return to the material as you continue learning.

Can I choose one course instead of a membership?

Many Infijoy courses can be purchased individually. Membership is also available for learners who want broader access to the course library.

How do I find the right course?

Use the topic filters or search by course title, expert, or the challenge you want to work on. Each course page explains its focus, structure, instructor, and learning outcomes.